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over pronation insoles
I have a problem with my ankles "rolling" inwards apparently its called over pronation, I have not ruled out a visit to the doctors etc but wondered if any of the fit people here could recommend a good insole that would provide me with some support thanks Arthur
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HITT and running on treadmill for old men
Hi I have just turned the dressed old 30 lol and wanted to know when we have to stop HITT etc when in 30's with being so old, is there a age that can cause heart attacks etc?
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Headphones for running recommendations
I have standard iPhone headphones which are great normally but when I'm running they don't quite stay put for long enough. I prefer the in-ear type to buds or massive over-ear ones. Any recommendations? Preferably under £15 as I don't run often enough to justify spending a premium. If people say wireless headphones are…
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Running Watch & Cardio Equipment
As the title says i'm looking at running watches and fitness equipment for cardio work. I have recently started going to the gym, taking part in classes and I am planning on doing a marathon next year. What i'm finding if I can do the classes but I struggle to keep pace and run out of breath easy. Because I'm quite new to…
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Left knee makes crunching noise - no pain
I am 37 years old, just contemplating to start running again but a little concerned on the impact on my "crunching knee" For the last 6 months or so my left knee, makes a soft crunching noise when I get up or walk up the stairs. When I press on it with no standing pressure it sort of creaks very quietly! There is no pain…
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which trampoline
i managed a 10ft plum tampoline with enclosure for £65 see here http://www.hotukdeals.com/deals/10ft-trampoline-enclosure-65-tesco-instore-2252887?page=1#comments but the same day the wife got this one from argos in a 3 for 2 offer (2 lego sets) and worked out at £60…
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Have you ever considered a home gym?
Hi all, How many people here go to the gym? My guess would be at least a reasonable proportion of you. For some of you your gym membership might be super cheap already and this might not be such a good idea for you in terms of absolute money saved for quite a while (though the convenience would be a big factor) If you have…
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Gum shield recommendations?
Just started field hockey and looking to get a gum shield has anyone got any recommendations please? I have seen the opro gold and then there is shock doctor ones not sure which is better? I rather pay a few extra quid and been able to play without the fear of my teeth being knocked out. Thanks !:beer:
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golf membership
hi all I am just looking for some help about a golf membership which I have had. I took out a 3 year membership which I thought was up in august, when I contacted the company they told me I was currently coming to the end of my 4th year. ( didn't realise id been playing that long). The problem is that they are saying…
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Natural material yoga mats
I have recently returned to yoga ( hatha) and my old mat is getting a bit degraded , so I'm going to need to upgrade. While it seems from looking around there is a lot of potential to spend a lot on looks or 'bling' I'm not bothered by that, but I really do feel a draw to work on a natural surface. I have had a bit of a…
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replacement parts for prescription swimming goggles
Hi there The nose piece on my prescription swimming goggles has snapped. Does anybody know a good place to buy spares from? (I've tried googling but the few things that came up cost almost as much as the goggles did!) Thanks
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£5 off Bingblazer OCR race per person
Seen this posted on Facebook wondered if it would help anybody out that was looking for a challenge, hope its ok to post. So its £5 off per person to the Bing Blazer Park life 4/10/15 and its also working for bing blazer 21/5/16. (both are obstacle course races) It was for some reason working for the kids races too tho…
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forza 8x6 goal posts assembly
Hi Sorry if this is the wrong section. I have recently purchased and assembled a forza 8x6 goal post for my son and I'm struggling with the locking pins. They are U shaped with a single fat pin on the outside and 2 small pins on the inside. The 2 small pins don't fit the holes on the goal post. The single fat pin does…
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kettlebell deals
Hello all, I see are kettlebells are becoming more popular, especially for home workouts. Does any know of any good prices on these? Preferably between 16kg and 24kg? Thanks, Mark
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Anywhere to get cheap gym clothing?
Can anyone recommend somewhere that does, semi-fashionable cheap gym clothing? I don't like paying for the designer gear!
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Keep dry gym clothing
Am a frequent gym goer for 2 years now and my gym wardrobe is Women's Fitnesswear Nike and Addidas tops and all are supposed to be 'dri-fit' or sweat wicking or whatever terminology they each use but I find despite that, I get really sweaty really quickly - in fact seemingly I suffer from it more now than I did when I…
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Sports bra or non wired bra that still gives you decent shape!
Evening I am looking for a couple of inexpensive non wired bras or sports bras to use for a couple of months. I don't like the minimiser style and normally wear underwires so am used to support not squashed ifswim, was hoping for some words of experience on brand and style if possible! Thanks for any help/advice.
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Cheap(er) excercise cycles
I am looking for an exercise bike and found this site (http://www.restylefitness.co.uk/find/Exercise-Bikes) They sell returns cheaply and I was wondering if anyone had bought from them - are they trustworthy etc ? Any downsides ?
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Budget powerkite for a beginner?
Is there any good powerkites for a beginner/intermediate which will get a good amount of pull on a low end budget?
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Getting back in running after many years
After many years away and now being fat and unfit, I'm getting into running again. Got all my new kit now.... Any tips on getting back into it? Was thinking about doing some fast walks first with maybe the odd jog in between as concerned about shin splints and muscle tiredness Trying to decrease the belly and moobs is a…
