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Best Sun Cream for Triathlete
Hi - son is now into triathlons. I thought I'd get him some good waterproof sunblock that would stand the course of water and perspiration. Any recommendations for the best stuff to get please?
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Does speed matter?
I've started running at the beginning of this year - well, it's a bit like running - only slower! : -) I couldnt even do a mile without thinking I was going to die in January, but am now up to 3 miles comfortably and over 4 miles to push myself but I am slower than a herd of turtles in peanut butter. My average pace is…
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Will this get me in shape?
Hi , can anyone advise if this is ok to try for 4 weeks. I go on holiday on 06/07/2015 and i was wondering if i'd lose up to a stone if i did : every day for 4 weeks : BREAKFAST : Natural low fat yoghurt over my special K adding grapes LUNCH : Natural low fat yoghurt over my special K adding other fruit. EVENING MEAL :…
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Spartan race uk discount 28% off
Hi I have a discount code for 28% off the price of Spartan race uk. Just enter the code SR0726 at the check out. I hope this helps somebody as I know these races can be expensive and I love a wee saving. The code is only valid today untill the 25th of June, then changes to 20% off. And if anybody is going to the Scottish…
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Ballet Workout / Fitness at Home
I'm looking for suggestions for Youtube channels and/or DVDs to try Ballet Workout at home. Appreciated if anyone has any input.
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Diet Change for Weight Gain?
Hi all, Been cycling to work for about a year and half now but family are saying I look a bit gaunt (lost just over four stone). Decided to sign up for the gym to hopefully improve my core body strength but also build a bit of upper body strength/muscle mass. The instructor advised me to reduce my bread intake (3 slices a…
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Fitbit Surge.
I have one of these and find its functions suit me well. However, I am having a bit of a reaction to the strap. I know of 1 other Surge user who has also suffered the same. Just wondering if we are alone or are there others who are suffering reactions to the straps on these devices.
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Trainers for walking
I need to get some more trainers as the ones I have are beginning to rub me. I have started to walk approx 3 miles a day mostly on tarmac but a small amount across fields. I don't think i want hiking/walking boots. Would prefer trainers. The ones I have at the moment are suppose to be running trainers New Balance brand. I…
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Cycling gadget help
My OH has just purchased a cyclocross bike and has been getting to grips with it. He will do the odd commute to work and bike rides at weekend etc. I call it his mid-life crisis:D He has mentioned getting some form of gadget to track his distance etc. I know he has been using his samsung s5 but i think he wants something…
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Constant back spasms
I have just started going to the gym to get fitter and am really enjoying it except one problem, I have always suffered from lower back/ pelvic pain which my physio says is down to muscle spasms. Because I have primarily used the treadmill and cross trainer I don't think I'm using anything that makes me twist or bend…
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Should I tell the gym my direct debit has stopped?
This week's MoneySaver who wants advice asks... My other half and I have a joint gym membership at the local sports centre. We pay monthly by direct debit, but I've just noticed that the payments stopped about 18 months ago and we haven't paid since. My husband doesn't go often but I go three times a week. Should I say…
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Stopping child's swimming lessons?
I have an 8 year old who is currently in stage 6 of the ASA swimming framework. He is very confident in the water, has some good stamina and technique and we're pleased with his level. He is currently on his 3rd round of the stage 6 lessons with the current pool we go to and in September will be starting to go swimming 3…
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Cross-trainer buying advice.
Hello, I am looking to get a cross-trainer to get myself in shape and would be grateful for any advice - what to look out for or any particular models. I bought the cheapest one I could find from Decathlon a few years ago and although it wasn't bad, I wished I had spent more to get something a bit better. Ideally, I want…
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flooring for home gym
Hi, I'm planning on making part of my garage into a home gym (more likely to use this than taking out a gym membership) The floor at the moment is just concrete so I was hoping to put some sort of covering down, I'm thinking some form of rubber mats? Has anyone used anything similar and have any recommendations. Most…
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Protein shakes
My son has just started to do a bit of weight training, he is very thin and wants to build himself up. I have looked in Holland and Barratt today but got a bit confused as to what to get. Has anybody got any advice on what to get and where to get them from please.
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Best GPS running app for Iphone 5S
I was mid-run yesterday when my phone stopped being able to find my Nike+ sensor. Rather than buy another sensor, I wondered if I should get a free GPS running app for the phone (e.g. Strava). Does anyone have any experiences or recommendations, please? Thanks very much in advance!
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Bike for someone at 30st
Is there such a thing? I would love to try cycling again. I love the bikes where you are more sat up as opposed to hunched over. Any suggestions as to where to look or what to buy?
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Sports Bras? Cheap but decent quality?
can anyone recommend somewhere that sells cheap-ish sports bras? I will be needing it for running , and my boobs will need strapping down ( i am a dd cup) . I dont want to spend a fortune , as i will need to replace the bra once boobs start shrinking :( , and i dont have much money to spare at the moment as i have just…
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Activity and sleep tracker help
Hi, I've been reading the other threads and I'm still confused after reading reviews for the various trackers Basically I walk with dog twice a day, do a fitness DVD and have a reasonably active job. My sleep is rubbish I would love to keep an eye on what I do, have help with my sleep etc and am rejoining slimming world…
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lose belly fat in 6 weeks?
Hi guys, My holiday is in 6 weeks time and would like to try and lose a lot more belly fat in 6 weeks, i currently go to the gym a few times a week and enjoy running, at the gym i do about 20 mins jogging, 20 mins strider or rowing then 40 minutes on the bike, i also add a bit of weights like leg weights,back weight,kettle…
