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best home gym equipment?
I joined the gym last year and also was more carefull with my diet, in 9 months ive lost 3 stone :j Thing is I can only go to the gym 1-3 times a week as I have no sitter and thats the most my work shifts will allow me to go in school hours, it costs £25 a month which isnt bad plus I get use of the pool and a variety of…
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morbidly obese and need to lose weight
I need some help and advice. I am morbidly obese and need to lose weight. I have over the last 3 years lost 5 stone and have stalled. I cycle 3 miles a day and do Karate for 1 hr a week. I also walk/cycle during lunchtime (but this is work load dependent and I don't always get out) I'm struggling to not feel constantly…
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LA Fitness free trial
Has anyone tried the 5 day free trial that LA Fitness are offering? I have the week off next week and am having a little holiday at home and have registered for the trial. Basically I want to make use of the gym and the pool. I'm expecting a bit of a hard sell from them but has anyone got any experience. Is there a catch?
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Bannatynes - Changes to T&C's for termination of contract?
Hi everyone... Bannatynes have changed their policy on the three month notice period for termination of contract but only for new memberships taken out. Not those prior to the change and therefore still has to give the 3 month written notice. Has anyone challenged this and won with Bannatyne to only give one month notice?…
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Free guest passes at David Lloyd during Wimbledon
I was in David Lloyd Warrington last night and there was a sign on reception saying that for any day during Wimbledon that a British player wins a match David Lloyd will allow free guest passes. Sounds good BUT I don;t think just anyone can come in and ask to get in free. I think (and I haven't checked) that you need a…
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C25K programme - any help?
I've lost some weight recently and have really upped my fitness from what it was. But where running's concerned I've never really been too keen because when I try it I'm a bit crap and it puts me off. I need to build up my endurance though as I'm planning on applying for the RAF. I need to run 2.4km on a treadmill in under…
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10% off when you spend £30 at faultless fitness using code TKJG-B227-DSQB.
Trying to build up a gym at home because I don't have the time or money to slog it to the local gym and pay 30 odd quid a month for membership. :mad: Found this site pretty useful and they have a voucher code on at the moment. The good thing is that the voucher can be used with all their supplements and nutrition stuff,…
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Planking
I managed 3 minutes last night...I could not have done 3 minutes and 1 second. Is that decent?
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London to Brighton Challenge
Anyone doing this in 2014? Has anyone done this previously and have any tips either on training or the event itself?
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Insanity
Hi all, I want to do the insanity dvd, but dont want to pay the £100 for a new set of dvds. Does anyone know of any second hand ones i can buy? i have cjecked ebay and they go for around £85 which is still more than I would like to pay!! Thanks
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Ipswich gym £9.95 a month
the gym Ipswich basic but fine - two big gyms and helpful staff - also lots of classes (no swim pool or cafe!!) they have an offer for £9.95 a month (plus £20 start-up) for a 12 month membership. or on Groupon £10 for 10 visits include classes. http://www.thegymipswich.co.uk/news or groupon wort it if you ant to go to…
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How do I get into Murray Mound for Wimbledon
Does anybody know if it costs money to get into Murray Mound? If so how much? Also, if I go in the afternoon, what are the likely queuing times, and will I still probably have to queue if I go on a day in which Murray isn't playing? Thanks Sam
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Kids Football, Sick of it now
Kids football, I'm sick of it Bit of a rant, just bear with me, I've finally had enough. I have 3 kids who all play football for local clubs, (both sexes). The main reason I encouraged them to do this was for fitness and team bonding. All my kids started at an early age, and my Saturday and Sundays have now all but…
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hula hoop
Hi all, Anyone got one? I currently walk alot due to my dogs lol and thought this might be good cardio?
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Weight loss
Hello Members, Can anybody give me advice for purchasing weight loss diet pills?Which one is better with no side effects on health? Any assistance appreciated.....:rotfl: Thanks...
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Scared of Joining the Gym
Guys I know this might sound a bit daft, as I am a 32 year old woman, but I am scared of going to the gym! I have never been before and I want to go and get fit and for it to get me out of the house at night. Can anyone give me any tips about not to be so silly! I went to look around a hotel gym and when the gym showed me…
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Body fat percentage?
I had a medical through work recently and they measured my body fat percentage - I've never had this measured before so it was quite interesting to get a value, even if it wasn't all that great! :) The doctor used the electrodes on hands+feet version, which I know can be affected by water in the body as it's an electrical…
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Home rower recommendations?
Hi All As the title sugests I'm in the market for a home rowing machine. I am looking at no more than £300.00 but preferably less. I am "watching" 2 Concept 2's, an Horizon Oxord 11 cs and a WaterRower on e-bay but I am not really expecting them to stay below my budget. Sorry for the ramble, here is my question. There are…
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Saggy skin weight loss
Anyone have any idea's on how to tighten loose skin - I have lost 5 stone 6 lbs and though Im over the moon at the weight loss the saggy skin is starting to get me down. I am using my vibroplate daily - moisturing twice a day, drinking lots of fluids, but my legs look like an old ladies - really wrinkly and saggy - help…
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Exercise Bike
We have brought a secondhand bike and are unsure if the tension is correct. A few people have tried it and said it seems too high and the settings do not vary that much. Bikes I have tried in the past have gone from low to high so virtually anybody could use it. My feeling is there is something wrong but I wondered if…
