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This is not weight loss in a sensible way, healthy eating, exercise.
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prosaver
Posts: 7,026 Forumite
hi everyone , this is no messing around -hardcore weight loss.
lose a pound a day.
sorry i had to edit it from the original post as i would have been responsible if i gave out a diet plan which they followed and ended up ill or even dead.
lose a pound a day.
sorry i had to edit it from the original post as i would have been responsible if i gave out a diet plan which they followed and ended up ill or even dead.
“Life isn't about finding yourself. Life is about creating yourself.”
― George Bernard Shaw
― George Bernard Shaw
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