Lose Weight 20

beanielou

WElcome safesound

Raph~Hope u are ok.

tagz

Seems like a few of us are doing the Race For Life. Who's running where and on which date? We might be running next to someone from 'our group'. I'm doing it at Richmond Park at 11am on 29th June. Anyone else?

tagz

Raph - You ok now? Take care.


Safesound - On 2nd September it's my 19th wedding anniversary. Now that's scary! :eek: You've got plenty of time to lose those last few pounds, but try to remember to enjoy yourself whilst doing it. If you can lose the weight whilst having fun it might help your stress levels from organising the wedding. I'm going to invest in a Wii. Sounds like an ideal way to exercise and have a laugh too.

retiredlady

HaHa - I found you! Thought you guys could hide but using my superior skills of deduction I managed to track you down! Teehee - last time we changed it took me 2 days to realise what had happened .

Nise - you look gorgeous. I hope I look as good as you do one day. Wouldn't mind being on that balcony either! Not too sure about being under the desk with Ajax but I will do my best when my turn comes!!:D :rolleyes:

Happy to report a very nice 2.5 pound weight loss this week. I have been having problems with my knee which stopped me walking for quite a while but it seems to be better this week and so I have been having quite a few walkies with Charlie.

Good luck to everyone this week

Love
Marion

wendyw1947

raph what a great weight loss , but you must eat , hope you are ok.kpc is it this week you are in Lincoln ? would love to come and say hello if it is .been to the docs got "tutted" at when I said bad back was due to ,"sit ups",anyway got anti-inflammatory tablets and pain killers are kicking in now.Hello to all the newbies and tagz glad babs is ok ,love mummy wendy.Been really good this week hope it shows at SW on wednesday.good luck to everyone weighing in xxx

Mollymop5

Well everyone I'm here.First day too Thought I'd lost yous til I realised it was a new thread.
I thought I'd post my meals for the next few days just to make sure I'm on the right track.would that be ok? I will post todays and if it's not then let me know!!!

BREAKFAST -small glass Cranberry juice, cornflakes & milk
MID MORNING- handfull of grapes
LUNCH- Riccotta and basil pasta with sauce
AFTERNOON- Banana
DINNER - 2 slices of Homemade cheese and tom pizza. Fresh fruit salad
SNACK - Plum

I've been doing a mad spring clean to keep myself occupied and have a long list for tomorrow too

wendyw1947

retiredlady we must have been posting at the same time just noticed your weight loss well done ! , I'm hoping for at least 2ib this week fingers crossed

x_raphael_xx

Hey all, yes I'm fine now I've eaten something.
Won't be doing that again, naughty me! :rolleyes::D

victory

retiredlady:j :j week by week you get some fab loses:D

Sue-UU

Suzy-Qu wrote: »

Has anyone on here managed to give up smoking and control their weight (or even lose weight) while doing so?

Suzy-Qu, I gave it up 9 years ago, but put weight on after. I'm now hoping that after yo-yo dieting for a good while and feeling ready to really go for it that I'll now lose a good deal (and keep it off) with so many good people here to give moral support. I've sent you a PM with some quitting hints that I hope will help.

Good luck!

Sue