Lose Weight 20

wendyw1947

ajaxI can PM you every wednesday the sw p.word if no-one else does, I have a banana and yogurt for breakfast most days as that leaves all your As & Bs for later on , or as suggs says porridge made with water its 2 minutes in the microwave and very filling and good for your cholestorol as well . I make up packets of savoury rice if i need a packed Lunch as they are delicious cold and free on green ,or make up your rice pour beaten eggs over it and make a quick easy quiche in the microwave . Hope this helps a bit x wendy:D

ajaxgeezer

wendyw1947 wrote: »

,or make up your rice pour beaten eggs over it and make a quick easy quiche in the microwave . Hope this helps a bit x wendy:D

..... that sounds blimming great - have never thought of that. How long does it need zapping for? Eggs are ok in the microwave?

victory

ll:j :j :j :j :j

missyg take it easy on yourself;)

suggs the food you had at the weekend sounds ab fab but not worth an 8lb gain:D good job it is not there to stay and will be gone;)

Lois_Lane

katiepoppycat wrote: »

whose front is ajax p-ing down?

text added to make message long enough.
:rotfl:

starlight_xx

Slightly happier with my wi this week... LOST 2lbs

Which takes my total to......... 150lbs :j

ajaxgeezer

starlight_xx wrote: »

Slightly happier with my wi this week... LOST 2lbs

Which takes my total to......... 150lbs :j

....starlight... fantastic, great milestone :T

Suggs

starlight_xx wrote: »

Slightly happier with my wi this week... LOST 2lbs

Which takes my total to......... 150lbs :j

Well Done Starlight :beer: Does that mean I have a friend in the 150 CLUB!

bails

Starlight, what an amazing milestone, well done! :T That is such an achievement.

starlight_xx

Suggs wrote: »

Well Done Starlight :beer: Does that mean I have a friend in the 150 CLUB!

You sure do, and you hang on to your crown, I plan to take that some day too

tagz

Wow well done Starlight. You really are an inspiration.