Lose weight in '26 with Slimming World & SWIP's.

Matron_Midge

@beanielou wow what a result. I’m thrilled for you!

beanielou

https://forums.moneysavingexpert.com/discussion/comment/81925766#Comment_81925766

https://forums.moneysavingexpert.com/discussion/comment/81925772#Comment_81925772

Thanks so much.

beanielou

https://forums.moneysavingexpert.com/discussion/comment/81925819#Comment_81925819

Thank you so much.

Jellybaby

Fantastic loss 🥳 @beanielou I’m moving in with you for a week first 🤣

Glad

oh wow @beanielou that’s amazing 🎉

beanielou

https://forums.moneysavingexpert.com/discussion/comment/81925830#Comment_81925830

https://forums.moneysavingexpert.com/discussion/comment/81925838#Comment_81925838

Thank you.

Coxy11

Morning all,

Well done @Matron_Midge and @beanielou on your losses. Fabulous xx

That’s so frustrating about your GP not GP appointments @bubbs ☹️

I put on last week - did have pizza meal out when we went to London and some MD treats on Sunday but some days I barely eat. Just at a loss really. Hot flushes are terrible atm too. My DSis is seeing a personal trainer once a week so I’ve made enquiries as don’t fancy a gym or group classes atm. Still enjoying yoga though.

Today’s food:

B - wm soft pitta, AF bacon, cheese, 2 satsumas - fibre, P, 1/2 calcium, S

L - brown rice pot - brown rice, edamame beans, feta, pickles, apple - free, P, S, calcium

D - pork and apple burgers, salad, AF SW chips - 1, S, free

1/2 Calcium - milk

SWIPs - Skinny bar x 2 7 plus 1 for the burger = 8 total.

beanielou

@bubbs. Do I just need to get back into target range to not pay or actually hit actual target number? When do the prices go up? Thanks.

Jellybaby

Morning all,

I know SW doesn’t work for me if I don’t eat enough and although I’m on HRT which helps some issues it doesn’t help others. What I eat is definitely influenced by my mood so I’m trying to cut stress, move more, just get outside more. It’s unfortunate I live in Scotland though eh? 🤣🤣 No advice, just keep plodding @Coxy11 x

Price goes up from 1April @beanielou

No rain so far 🥳 but blowing an absolute hoolie. Pottered around the last few hours also finished my book so will walk along to the library for a browse.

Sweet omelette with banana, raspberries and yoghurt for breakfast, speedy tomato soup for lunch and it’s chicken jambalaya for dinner. Using a Schwartz packet mix from a bundle my mother was going to throw out, will need to check the syns but will be split between DS2 and I.

maman

Well dome on your loss @Matron_Midge, that's good going to see off a holiday gain so quickly.👍🏻

I think you did well to STS with everything going on @milann . You'll get plenty of Body Magic keeping the house looking pristine while you have it on the market.🤣

Sorry to here that the scales aren't being kind to you @Coxy11 . It's hard when RL gets in the way but perhaps if you tried a food diary when you have a clear week in control of what you eat you'd see a result. Also, I think @Jellybaby is right to say that not eating enough doesn't help. Hopefully you'll have that under control when work settles down a bit.

AFAIK @beanielou , you don't pay as long as you don't go out of the top or bottom of the top of target range. That's how it always was up to Christmas when I stopped going to group. I can't see it changing to the actual target weight as it would be almost impossible to be right on the button every week. That being said, I think it only applies after you've reached your actual target for the first time, after that you have your +/- 3lbs leeway. I'm sure @bubbs or someone else going to group will explain if it's changed.

No dancing tonight so I'm going to have a walk this afternoon to keep up the Body Magic. I think the fresh air and general feel good factor helps. It's dry here and warmer than yesterday but lots of 🌞is promised for this afternoon the rest of the week and temperatures up to 16 degrees. You need to move South @Jellybaby .☺️

Today's plan-
B- Fry up (HE fibre, P,S), HE calcium milk for drinks
L- LOs as yesterday (P,F,S)
D- chicken stir fry with noodles (P,S,F)
Swips- 2.5 for honey in stir fry sauce