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Weight loss and healthy eating for a debt free life

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  • elly68
    elly68 Posts: 2,556 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    its my final line of defence from gaining more lol
    So finally debt free and it feels amazing however continuing here to stay debt free.Next declutter house and body and finally swim under that waterfall x
  • jwil
    jwil Posts: 21,914 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    For those that use Nutracheck, does it automatically reduce the calorie allowance as you lose weight or do you need to do it manually?  (I'm getting ahead of myself here :D  )
    "If you can dream it, you can do it". Walt Disney
  • Less_Talk_and_More_Action
    Less_Talk_and_More_Action Posts: 260 Forumite
    Sixth Anniversary 100 Posts Name Dropper Combo Breaker
    I haven’t got to that point @jwil but from comments on there I believe you have to do it manually.  Don’t quote me 😁. 

    L x 
  • WinterWarrior
    WinterWarrior Posts: 6,103 Forumite
    Ninth Anniversary 1,000 Posts Photogenic Name Dropper
    I don’t know either. I don’t think my suggested calories could get any lower 😢
    Not all who wander are lost - J.R.R.Tolkien
    🌊 A smooth sea never made a skilled sailor 🌊

    My WW and friends diary is here 😁 … 
    https://forums.moneysavingexpert.com/discussion/6259606/must-try-harder/p1

  • jwil
    jwil Posts: 21,914 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    Less_Talk_and_More_Action said:
    I haven’t got to that point @jwil but from comments on there I believe you have to do it manually.  Don’t quote me 😁. 

    L x 
    Ok, thank you.

    WinterWarrior said:
    I don’t know either. I don’t think my suggested calories could get any lower 😢
    No, I don't think yours could go any lower!
    "If you can dream it, you can do it". Walt Disney
  • jwil
    jwil Posts: 21,914 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    I lost 2lb this week so will take that!  I've eaten pretty normally, but have probably snacked less.  I haven't reached my calorie allowance most days, but have been pretty active too.  I might separate out the exercise calories so that I don't eat those too.
    "If you can dream it, you can do it". Walt Disney
  • WinterWarrior
    WinterWarrior Posts: 6,103 Forumite
    Ninth Anniversary 1,000 Posts Photogenic Name Dropper
    Well done @jwil. I think I received one of your pounds overnight 😣 I wonder who got the other one? 
    Not all who wander are lost - J.R.R.Tolkien
    🌊 A smooth sea never made a skilled sailor 🌊

    My WW and friends diary is here 😁 … 
    https://forums.moneysavingexpert.com/discussion/6259606/must-try-harder/p1

  • beanielou
    beanielou Posts: 95,514 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    Great loss @jwil. 
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
    "A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
    ***Fall down seven times,stand up eight*** ~~Japanese proverb.     ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
    One debt remaining. Home improvement loan.
  • redofromstart
    redofromstart Posts: 5,829 Forumite
    Eighth Anniversary 1,000 Posts Photogenic Name Dropper
    Great loss Jwil, I think I have picked up that spare pound despite much walking and gardening. 

    The new walking trousers I bought are now looser but that isn't reflected on the scales. I wish I had done the tape measurements too. 
    My mortgage free diary: https://forums.moneysavingexpert.com/discussion/6498069/whoops-here-comes-the-cheese

    GNU Mr Redo

  • jwil
    jwil Posts: 21,914 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    WinterWarrior said:
    Well done @jwil. I think I received one of your pounds overnight 😣 I wonder who got the other one? 
    Ouch, yours will soon be away though hopefully.

    beanielou said:
    Great loss @jwil. 
    Thank you :)  

    redofromstart said:
    Great loss Jwil, I think I have picked up that spare pound despite much walking and gardening. 

    The new walking trousers I bought are now looser but that isn't reflected on the scales. I wish I had done the tape measurements too. 

    Sorry about the gain.  Great that the trousers are looser though, that shows you are making progress!  Do the measurements now and at least you'll be able to see them in future.
    "If you can dream it, you can do it". Walt Disney
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