Slimming World Support Thread

BigMummaF

I was very lucky with SW & would love to try it again, but finances & class locations are a big handicap right now.
I guess a lot of it has changed in the 13 years I've been away....for one thing what is heb!?!??
One pud I recall, was very low fat fromage frais with a couple of spoonfuls of sugar free angel whip stuff stirred into it.......

redpoison

a heb is healthy extra B where you choose 2!! like you can have 2 slices of a certain bread, AND 2 weetabix or bran flakes etc...

hea Is healthy extra A you can have either 1 or 2 of these which is milk and cheese!!

i have 2 nimble wholemeal bread and usually 42 grams of bran flakes with 500 mil of milk all in my healthy extras along with lots of meat!!! lol

weigh in tuesday cant wait.. hope ive lost ... i aint touched a carb (except in my salad and veg oh and bread) lol

larmy16

Hi

There is a very good and thriving community on the Slimming World boards at www.ivillage.com or .co.uk (I forget which). Lots of recipes and people supporting each other.

arnie&caseysma!

Hiya! I decided the other day after putting on a bit of weight on hols that I really needed to get back into Slimming World again. I don't think we have a local class here anymore so will be going it alone. So far I have lasted a whole 3 days but fell off the wagon today as it was my niece's 3rd birthday party.....OOPS!

Will hopefully get back into it tomorrow - I would even be happy with half a stone so I can fit comfortably into all my clothes but last time I did it I lost nearly 2 stone (put it all back on now tho as I have ben so bad!)

consultant31

If you go to the I Wanna Board there is a sticky at the top called Lose Weight. Many of the members are doing Slimming World and there are lots of recipes (linked to post number 1).

It is against copyright to put the SW password on the forums and can result in the board being closed down, so please don't post it any more.

You will find that the password given lasts from Monday week 1 to Thursday of week 2 (almost 2 weeks) so if you miss a class you can still try last weeks. Also of course, you can ring your Consultant - that is what she's there for after all.

Incidentally redpoison, if you're having Bran Flakes and not All Bran, it's 28gms not 42 (sorry!).

Finally, the 20 cals = 1 syn works on some foods but not all by any means, so be careful if using this method.

redpoison

I am doing red days so i wonder is boiled ham free? what you have with parsley sauce? and how many sins would parsley sauce be? if i use the milk as my he?

thankyou.

consultant have a you a link to the thread please? i am sure ive posted on it before.....

thanks

consultant31

redpoison wrote: »

I am doing red days so i wonder is boiled ham free? what you have with parsley sauce? and how many sins would parsley sauce be? if i use the milk as my he?

thankyou.

consultant have a you a link to the thread please? i am sure ive posted on it before.....

thanks

Sorry I've not answered before, I've only just seen your post.

The ham would be free (cooked by yourself I presume) as long as you remove all the fat. Parsley sauce would have to be synned depending how you make it. The packet sauces 28gm dry weight are around 5 syns but I expect that would be shared out among the family so you'd have a portion of that.

Link for the I wanna Lose Weight thread is:

http://forums.moneysavingexpert.com/showthread.html?t=556403

They're a smashing bunch on there, so join in and enjoy yourself

belfastgal

SLIMMING WORLD***************Got weighed tonight but forgot to check this weeks code for the website can anyone help?

inkie

I am pee-ed off as my second meeting is not til Thursday and i have been using the online support

it won't let me in as I need new password and I can't get this til Thursday

you should be able to get this from your consultant if you ring/e-mail/text her.

consultant31

belfastgal wrote: »

SLIMMING WORLD***************Got weighed tonight but forgot to check this weeks code for the website can anyone help?

As stated before: It is against copyright to put the SW password on the forums and can result in the board being closed down.
You will find that the password given lasts from Monday of week 1 to Thursday of week 2 (almost 2 weeks) so if you miss a class you can still try last weeks' password. Also of course, you can ring your Consultant - that is what she's there for after all.