Lose Weight 10

Suggs

Morning all

Feeling a little sheepish this morning. Went to Boots, in my usual attire of t shirt and Track bottoms and now weigh-in as a loss of 1lb COnsidering how I started throwing my toys out of the pram on Friday I have to be happy with that. Seriously though can chino's and a polo shirt weigh that much? It does seem odd. but I will take the loss. And a big big sorry for moaning. I try not to do it too often these days, but we all do it from time to time and the words of reassureance and help from within this group help.

Consultant, I really do not know what to say. except my thoughts are with you. The reason we men say the remarks thats we do? We think its the safe option, I guess, personally I tend not to say much in these situtions, because you are basically trying to second a persons feelings.

Nicola enjoy the gym, ignore the huffy puffy and even if you feel like its not for you first time around, give it a couple of more tries

Right sorry its a short one today, I have a meeting to get ready for and I have to leave in 8 minutes, not changes yet! :eek:

Have a good day everyone.

Plum_Pie

Maintained this week. Have done healthy shop and planned meals for week. Also going to experiment with walking to work. It'll take longer but walking doesn't make me hungry unlike almost every other type of exercise!

victory

Good morning,

Well done suggs...see no more throwing toys out of pram:j I am really pleased for you and all those that lost, maintained which is not gaining...remember the mantra:D

I have lost 3.5 lb at boots the chemist weight in machine this morning so am well chuffed with that.

Tall girl I can imagine that wine has lots of calories as does larger, I am lucky in the sense that I do not drink very much at all (last time was NYE) so on a healthy eating plan do not miss it at all.... or chocolate as being diabetic does not allow you to have it....what I do miss is lots of food:D

Edimew

Morning all. well I've put a 1lb on . I'm rubbish at this but one day it'll all fall into place I'm sure.

Like some of you it all started going wrong on Valentines day. Food wasn't a problem but I decided that instead of chocs and a rich desserts I'd celebrate with champagne cocktails. hmmm

So it's 4 sessions down the gym this week, no excuses.

I'm worried about pancake Tuesday though. I don't have a sweet tooth but I love pancakes with golden syrup. I think it's a childhood memory thing. I know I could have healthy pancakes with youghurt and fruit, but it won't be the same somehow. Maybe I'll just ignore it.

Consultant31 Sorry to hear about your dad, hope it's nothing serious.

On the subject of losing weight through illness. My brother-in- law recently lost 4 stone, although he did have to spend 2 weeks in intensive care. So be careful what you wish for.

petrichor

Hi All :wave:

Pleased to say that at the end of week 6 I've managed to lose a whole 1lb :dance: must have been the homemade curry on Saturday - it was very spicy. What a difference a week makes.

Like you Suggs I feel so stupid now about throwing the toys out thingy but it gets you like that doesn't it, as others have said we are all here to help and listen.

Welcome to Katmad99 I hope you have success with us.

Connie, I hope you had a good nights sleep and that today is a better day for you.

See you all later and good luck to everyone.

xxxxxxxxxxxx

freebiehunter29

Hi all. :hello: I am so happy. I have lost 3 pounds!!!:dance: :dance: :dance: :dance:

Tiby

I am new on this forum , Hv been trying to lose weight for couple of years but have never been very persistant. I hope joining this forum will help me stay motivated, I need to lose 20 kg! going to read through the threads for motivation

sarymclary

Morning All,

A quickie before I head off up to Liverpool for the halfterm week to visit best friend & goddaughter.

I have maintained this week, which I am actually quite grateful for because I fell off the wagon early in the week, and have been bobbing along the ground ever since! I don't hold out much hope for the this week either, as I'm going away, and we've a table booked at the chinese buffet tonight, but I've been dreaming about that meal for weeks now, so I'm jolly well going to enjoy it. My main worry is that I won't be at the gym this week, and I am really going to miss it. I've already asked if we can take a brisk walk along the riverbank later this afternoon, and I'll be doing my 30 mins of abs exercises each night at bedtime.

Hoping that looking after my goddaughter (10 months old) on Wednesday and Thursday while mate goes away for work will prevent me from having time to eat! I'm taking supplies of slimfast with me, so I have no excuse (yet!).

Have a good week everyone.
***Sarymclary exits thinking the 5lb February challenge was a tad optimistic as things stand now***

keatergreyhound

Afternoon all
Well Its happened I can offically say that ive lost my 1st stone!!!!
I could run up the road shouting it but id best not
Funny thing is nobody has noticed it yet beyond my best mate whom im sure felt she had to comment.
Ive still got a long way to go but 'we can all do it'
So thats 2 pounds off for me this week
Ove also decided to cut down on the more exotic fruit just incase thats not helping. I have some apples and satsumas so its by by pineapple and mango and hello apples and oranges

keatergreyhound

Afternoon all
Well Its happened I can offically say that ive lost my 1st stone!!!!
I could run up the road shouting it but id best not
Funny thing is nobody has noticed it yet beyond my best mate whom im sure felt she had to comment.
Ive still got a long way to go but 'we can all do it'
So thats 2 pounds off for me this week
Ove also decided to cut down on the more exotic fruit just incase thats not helping. I have some apples and satsumas so its by by pineapple and mango and hello apples and oranges