The Nifty Thrifty Weight Loss Challenge *All Welcome*

welshywoo

oh no dfw .. I'm sorry to hear you are not feeling too good mondays are always the worst .. so long to go til the weekend again! but the most number of days to go to recover for weigh-in sending hugs your way xx

Frodobaggins

debtfreewannabe321 wrote: »

afternoon all

I'm having a very DOWN day feel right in the dumps! So as a result i've been shoving bits of food in my mouth all day subconsciously (only seem to realise after swallowed and think damn) hoping i'm in a better mood tomorrow as need to get abck on track! Hope everyone is having a good monday and not suffering the blues like me!

dfw x

Chin up chuck, hope you feeling better soon. Sending hugs, Frodo x.

Frodobaggins

Well still haven't started the shred, but fully intend to. On nites tonight so it won't be tomorrow!:o
Not managed to save any more money either.
Have been really good food wise though, brought lots of healthy nibbles, so I'm not tempted by my work mates choccies!:p

debtfreewannabe321

thank you welshy & frodo

Well mood swimgs are explained away today (if you get what i mean) and cravings for bad food also explained

Haven't been too good today on the food front either (slap my wrists please!) i have had 2 packs of salt & vinegar crunchy sticks & half a bag of minstrels! i did choose a jacket potato earlier over fish & chips whilst in cafe though so not a total loss!

i've transferred £24.60 into my contingency savings and have reached one of my goals (on my diary) to have one month's wages saved up :T

On this challenge here though i am up to 394.60/400 :T

elsiepac

Hi all

Sounds like you're all doing really well! DFW, don't worry about a blip, it happens!:p

I blew it yesterday and today, d'oh! Yesterday didn't have any tea but did have two choc chip muffins and 3 white wine and sodas and 2 large white wines!!! :eek:

Suffice to say I don't feel wonderful today, only just starting to feel normal in fact! But I had to go for my physio at 0930 this morning and stopped in the bakery - couldn't resist, was hung over and starving and knackered from all the exercises in my weakened state!! :rotfl: I was REALLY bad, too embarassed to share, oh no, I will, I had two veggie sausage rolls, a bacon and cheese turnover and a piece of moon cake! Eaten over the course of the day. Just now I had a nectarine to balance it out:rotfl: haha who am I kidding! I have a healthy tea though - a mix of roast red onion and peppers, haricot beans and chickpeas, green lentils and buckwheat. With various seasonings so it's SPICY! Was meant to be for my lunches but as on leave today and didn't want it at lunch due to ridiculous bakery binge, am having for tea.

Back on the wagon tomorrow, plus with my new exercises from the physio, hopefully my knee will improve now and I may start losing if I can sort the eating. Trouble is, not having felt able to exercise, didn't motivate me to eat well either, it's bizarre.

Hey ho!

Having my hair cut in a min need to keep an eye out for her arriving, hope you're all having a good week.

Oh, and well done to all those paying off things as you go through the month! You're doing brilliantly! I've paid my £476 but it's easy as standing order on the 1st of every month

Love to all

LC xxx

mandz1

Hey all i have done 1 hour 25 mins of exercise today. I do it mostly on the wii and walking. Quick question if anyone knows, i do the boxing every day on the wii(sometimes twice a day) and all of my arms are really starting to hurt. Do i stop and wait until they stop hurting before i carry on or do i just push past the pain and keep going? It must be my muscles starting to hurt i think.
Weigh in day tomorrow cant wait hope i get 3lbs.

happy_but_skint

Hi
Am I to late to join in? i'd like to pay another £100 towards the water rate arrears and lose 4lb.

Everyone is doing so well hopefully it will help motivate me x

[Deleted User]

Hi All
I have blown it the last couple of days in terms of diet:eek:. Aiming to get back on track a bit more today. I will be heading out for a walk later to work off some of the mega calories I have consumed.
Al

Frodobaggins

[Deleted User] wrote:

Hi All
I have blown it the last couple of days in terms of diet:eek:. Aiming to get back on track a bit more today. I will be heading out for a walk later to work off some of the mega calories I have consumed.
Al

I'm sure you haven't done as much damage as you think. Todays another day, just try to get back on track and put it behind you.
You can do it!:D
Frodo x.

mandz1

Weighed in this morning, And i am really happy to report a 4lbs loss. Which takes me to over a stone lost. wahoo, time to book an appointment at the hairdressers!!!