Lose Weight 19

Suggs · 2 March 2008 at 6:32PM

Fancy Spring Cleaning Yourself???

Welcome to the place where we encourage you not to save £'s but to lose Lb's instead

So you wanna lose weight? You've come to the right place!

Pull up a chair and join in the chat, whatever plan you're following to lose weight, be it SW, WW, RC, or just plain old reducing what you eat and increasing the exercise, there'll be someone here that can help and advise, or offer moral support.

There are plenty of regulars here who follow all types of plan and will be willing and able to help you out or at least point you in the right direction.

During the course of the week, feel free to post your weekly loss, gain or no change, and see your results in a chart that's updated every Wednesday evening. To help us older folk quickly spot the losses, please post the loss as BOLD and Colourful as possible

Also you can take part in the 5lb monthly challenge - Next one is just starting so getyour name down quick and post your name and start the new list. Remember you could be Slimmer of the Week, or Slimmer of the Month! :j:j The chart is currently maintained by the delightful Grannynise

We have plenty of recipes to help you in the recipes thread (link below) and there are links to useful websites below.

Latest Weight Loss chart
Various SW and WW style recipes can be found HERE

To give you an idea of the wonderful losses that are been made with the help of this group and in this case, at the request of some of the group. Allow me to introduce..................ME!!!!!

Total Loss 171lb or 77.5Kg or 12stone 2lb

My Before Picture from Dec 2005

My After Picture from Dec 2007

So come and join us, we're a friendly bunch! There are even one or two gentlemen hiding amongst us! Well some of us are gentle

Suggs
x

petrichor · 2 March 2008 at 6:55PM

:rotfl: :rotfl: Yaaaay! Found you Suggs :T :T Thanks ol' chum, and thanks for putting you photos on here:T :T...

...Welcome mark88man I couldn't make your link work, perhaps it's me, never mind. I don't know much about low carb diets, but you certainly seem to be doing well with it and your family too :j Nice to have you with us

xxxx

serendisglair · 2 March 2008 at 7:45PM

Wooo!! I found it...
There is a prob with the links in the the last post...

The first goes to LW 18 and the second to LW 19

btw suggs.....such a fabulous disappearing act in the phototos :-) Welld done!

Suggs · 2 March 2008 at 8:06PM

Fixed it now, sorry - see told you I was useless!!

Whenever I do the stop and start thing I have the old thread open, the new one open and a PM going at the same time. It can get a little confusing.

Add to that the fact I have a sore head from playing rugby yesterday. Clash of heads in a ruck, resulting in a gash to my forehead and 5 steri-strips holding it together. Looks like I still am not 100% then

At least we won and It was one of my better games

sjc_2 · 2 March 2008 at 8:26PM

Suggs that is superb, Congrats Mate. Gives me encouragement and no doubt others.

Good to here there are other blokes on her, what did you come down from
if you don't mind me asking. Looking at losing 7stone myself first two have already gone, but still a long way to go. Having said that it took me even longer to put it on.

I'm using the Paul McKenna system which is working for me, even taking exercise regularly for the first time in years.

mark55man · 2 March 2008 at 8:52PM

Only joined thread 18 this morning and now I am on a new one.

That meant my total loss for Thread 18 lifetime was -1lb (I had a big glass of squash :beer: ).

Start weight 16st12lb.

bails · 2 March 2008 at 9:27PM

Hiya everyone, a fresh new thread, yae! Big Hello to Mark, great to have you on board.

Maybe THIS will be the thread I reach my first stone on (now where have I heard that before? :rotfl:), although this week will be taking me further away from that, I'm afraid. Oh well, onwards and downwards!

Hope your head gets better soon Suggsy and thanks for the new thread; great to see your pics again too, always bowl me over :T

grannynise · 2 March 2008 at 9:59PM

Thanks Suggs. Hope your head is better soon.

serendisglair · 2 March 2008 at 10:05PM

Suggs wrote: »

Fixed it now, sorry - see told you I was useless!!

Whenever I do the stop and start thing I have the old thread open, the new one open and a PM going at the same time. It can get a little confusing.

Add to that the fact I have a sore head from playing rugby yesterday. Clash of heads in a ruck, resulting in a gash to my forehead and 5 steri-strips holding it together. Looks like I still am not 100% then At least we won and It was one of my better games

Not useless at all suggs....You've managed to create a brand new thread...and you have done it very well...I Like the polls at the beginning