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Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.
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Our blackberrries in the garden are magnificent. They are bigger and juicier than wild ones, which round here are not quite ready. We have had three large bowlfuls from just one plant.
I have lost 1/2lb this week. Very pleased indeed. The medication for the high cholesterol has had a good effect and I'm feeling better. The following article has been helpful to me, plus the foods to avoid sheet.
http://en.wikipedia.org/wiki/Familial_hypercholesterolemia
My target for August is 2lb loss.0 -
Congratulations ME..., hi Taplady and Procrastinator, where is everybody else to-day?
I have eaten to-day:
B. 1 weetabix and banana, slice bread and butter;
S. apple
D. galette au chou ( Gingham Ribbon's recipe) 2 Twinks;
S Hate having dinner in early afternoon, get very hungry so will have something later on, hopefully just fruit, depending on how I feel.
Have a good evening all
Marie
22.55 Had large bowl of soup, followed by one of stewed rhubarb....going to bed soon. MWeight 08 February 86kg0 -
Hi all, had a good food day today so far. And I've had duck....i know very fattening but a little of what you like does you good.....
B - 3 wheetabix and milk
L- Black pudding with 2 bread (was absolutely lovely)
S - Jelly
D- Duck wraps
S - More jelly
Probably up to my kcals today but I think its important to treat yourself too. Hope everyone's doing well today
Big hugsThere is no need to run outside
For better seeing,
Nor to peer from a window.
Rather abide at the center of your being.
Lao Tzu0 -
Well done you M.E.:T
Very quiet on here today, hope everyone's been out enjoying the sunshine...... had a bit of an iffy start but it turned out glorious here this afternoon so went for a walk with my friend and her 2 girls. Didn't think to go prepared for blackberrying so had to make do with a doggy poop bag full (unused!!) and leave the rest behind...... know where we'll be heading next weekend armed with plenty of tubs and carrier bags!
Just a 'nana for brekkie today, lunch was pitta with tuna and salad, and tea was ham, new spuddies and mixed veg followed by strawberry yog. Been good all week again so got my fingers crossed for tomorrow morning's weigh in...... good luck to anyone else clambering on the scales too!!0 -
Been away for weekend so just catching up now.
Frogga~~Fantastic.
Rockie~Hugs for you.your hair sounds just fab.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Eening everyone,
Need to try and catch up again
Yesterday
B - weetabix
L - cheese on toast
T - HM chilli
S - small scoop of ice cream and sherbert
Today
B - cereal
L - left over HM chilli
T- pizza:rolleyes: (my mum :rolleyes: bought it and we shared so could of been worse, I remember the days when i could of easily devoured a full 12" pizza myself, must admit its really repeating on me now)
Its my weigh in day on tues so must pull my socks up!!!£387.39/£196.46
Pay my debt by End of Feb 2022
49.28% paid!
£199.55/£500 savings by End of April 2022
39.91% saved!
Make £2022 in 2022 - £200 -
today (Sunday)
B Fruit smootie
L Feta salad
D pork chop and new potatoes
snacks as usual chocolate! no wonder I am fat just can`t seeem to kick this chocolate lark.
Will weight myself wednesday - at this rate i will have gained not lost. - aim to lose 1 lb per week for 1 year (better still 2 lb per week for six months!).Make £2 a day challenge - doing well so far.0 -
Was away this weekend.
Had a few glasses of wine last nght & was literally falling on chocolate like a soul pocessed!!I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Hello all
ordered a wii fit board for children for xmas - it came on Saturday and DH and I tried it out after they were in bed just to check it was working ok. It calculates your BMI score - OH GOODNESS!!!!! Its worse than i thought!!:eek:"With no money you start to discover your own inner resource" GK Chesterton2 adults, 3 children0 -
Today has been:
B - milky coffee
L - one egg omelette with cheese, onion and home roasted ham
D - roast pork with potatoes and gravy, dessert spoonful of lemon curd ice cream
S - small handful of chilli coated peanuts, 15g box of yogurt coated raisins
I probably ought to go to bed before I get more peckish! Night all
"...And if it don't feel good, what are you doing it for?" - Robbie Williams - 'Candy'0
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