Weight Loss the Old Style Way! Part 5. Please read posts 1 and 2 before posting.

toniwoty2009

:mad: :mad: morning all
well i'm still getting nowhere fast with this weight loss. back to the drawing board me thinks.

i will post the table in a min. lots of naughty people this week who've posted on the thread but haven't told their WI results

food today-

b- fruit and yoghurt
l- cheese salad roll
d- pork chops, new potatoes and salad

have a good one

toniwoty2009

right the table is up.

Well done to everyone :T

Slimmer of the Week is FROGGA :T :T :T
Top Slimmer is MrsM :T :T :T

And Well Done Rockie for being the first person to reach their Awesome in August target :T :T :T

crockpot

Well I have lost a grand total of 1/2lb!!!!!!!!!!!!!! Not impressed as I weighed myself midweek and I had lost 3 lbs!!!

Went to seaside on friday and had some sweets and fish and chips-although I took most of the batter off!!

Had a bottle of red over the weekend and an indian so must have been that!! Well atleast it`s a loss and not a gain.

T was going to be toad in the hole, but thats bad? if I cook in Remoska with no fat and quorn sausage do you think it will be ok,with just veg? trying to cook the same main meal for all.

rockie4

*slaps on smiley face and forces a smile* Morning ladies!

Thanks Toni! I didn't realise I'd made my target.

Still not sure what's happening on the home front, OH came back yesterday as he had an interview yesterday afternooon so we postponed our 'serious talk' until tonight.

I've just had a loveley brekkie though, I wasn't hungry when I got up so I put some oats in a tupperbox with raisins, almonds and some rice milk, I've just nuked it for 2mins and it's gorgeous!!
That should keep me going until lunch, I've got pea and rocket soup with a slice of bread and some fruit.
Not sure if I'll be hungry tonight but I will try to eat something..

Well done all the losers and STSers :T

procrastinator

Hi
STS for me.

Must start on the exercise again and try much much harder with the food.

Toni should I post my WI on Sunday next week to be in time for the table? I didn't realise the table day when I first posted.

Bfast Cherios coffee
Lunch Oat biscuits and cottage cheese
Dinner spag bol (vegi)

pebbles88

Morning all,


i have STS this week, which im happy about as for some reason all my clothes are too small again! hopefully just water retention!


will do a proper post when i wake up properly, did a huge walk yest and im still knackered lol!!

MRSMCAWBER

Morning all

Well hubby is on duty today -so won't be back until tomorrow morning...but then he will be off for the day :T ..so no doubt -weather permitting we will be off for a walk around the golf course:D ..

I have just had a 1hr walk to the garden centre and back..so thats a bit of exercise -as the rest of the day will be spent on my bum..on the sofa..x stitching

Meals today:-

• haven't had brekkie yet

not sure about the rest of the day as im on my own :eek: ... guess i could shove a sweet potato in the oven and have it with HM coleslaw and soft goats cheese nomnomnom ...lets see if i can be bothered later shall we

Must be sensible as i made 8 baguettes yesterday .so im in the house alone with them :eek: 4 are in the freezer but the rest are in the bread box... mind if i really want one i will

Yesterday was roast chicken dinner and then marmite on hm bread toasted for tea don't know what made me fancy that but it was nommy

Well done on the losses and STSs folks:T

Rockie.. i hope things work out the way you want them to... just remember to put yourself and your needs first

oohhh look what im having for my birthday

http://www.grogardenproducts.co.uk/patiogro-agreene.html

I will have to order it within the next few days though to get the free irrigation system..well my B day isn't until december;)

right i had better get off..have a great day everyone-i will catch up with the goings on later:D

kazzaw

I've weighed myself this morning & I have lost 4lbs!!! That's a total of 6lbs so I've acheived my August target! :j

Yippee! It's all down to the encouragement on here!

Off on hols in 2 weeks so going to stick at it & see how much more I can lose before we go. Not expecting to get into a bikini!

B:bran cereal & skimmed milk

L: HG salad with tuna?

Chicken with bubble & squeak from yesterday's leftovers

Snacks: Fruit

RAMBLER

Hi all,

Had a really good day yesterday - know it wasn't perfect, but life isn't. Most important thing was that I was in control - and I did'nt want to binge

Today's food

B- 3 wheetabix and mil
L - Costco Baked potato and chilli (I hope)
S - 3 x Jelly
D - Liver, bacon and beetroot

Today I'm out as you can see at Costco during lunch hour probably so think its reasonable to eat then - Baked Spud is reasonably healthy - its just the topping - so no cheese today ( treated myself yesterday)

hope everyone has a great day

BIG HUGS

RAMBLER

crockpot wrote: »

Well I have lost a grand total of 1/2lb!!!!!!!!!!!!!! Not impressed as I weighed myself midweek and I had lost 3 lbs!!!

Went to seaside on friday and had some sweets and fish and chips-although I took most of the batter off!!

Had a bottle of red over the weekend and an indian so must have been that!! Well atleast it`s a loss and not a gain.

T was going to be toad in the hole, but thats bad? if I cook in Remoska with no fat and quorn sausage do you think it will be ok,with just veg? trying to cook the same main meal for all.

Well done crockpot for losing 1/2 pound. I sometimes (always) think I should be losing more weight - I guess we all do, but i'm starting to appreciate the slower / constant weight loss approach. Not easy I grant you, but I've been yo-yo ing for the last xxxx years and its got me no-where.

Anyway have a fabulous day again everyone, big hugs