Lose Weight 20

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HAPPY BIRTHDAY MISSYG - I TRUST IT'S A GREAT ONE FOR YOU :A

efrieze

Happy birthday, missg.

tagz

vixarooni wrote: »

Hi guys.

Wish me luck on my new job tomorrow!

Hi Vix

How did your first day go? Hope they were all nice to you!;)

efrieze

Well, after a very good week (even with having some fish and chips at the seaside on Sunday), I am pleased to report a loss of 4.5lbs. I have been really going for it on the cardio (with running and doing a workout dvd) - trying to do something everyday. This is losing some of the gain of the last few weeks but I am pleased. It was beginning to feel like I was on the slippery slope back to my old ways, but i have proved to myself that I can pull it back in. Yay.:j

tagz

Hi Claire1234

Welcome to the thread. Great bunch on here!

victory

:bdaycake: :bdaycake: :bdaycake: :bdaycake: happy birthday missyg(thought it was tomorrow ) anyway happy birthday:D

pl,the dragon,efrieze,tagz:j :j :j :j you all rock:j :j :j

claire welcome:D

efrieze

nicci985 wrote: »

HI
It's my first week when do I weigh in?
Nicci

The chart is preparted on a wednesday evening (by me at the moment), so if you want to be on the chart, wednesday is a good day to weigh in although we can pick up your result anytime you post it. Just let me know what you have lost this week and I will update you on the chart.

efrieze

claire1234 wrote: »

hiya everyone,

i would like to join in on this thread . .. . . if thats ok

Claire - welcome to the thread. If you want to be part of the weekly chart, just let me know and I will add you on. Then just post your weekly results and your name will appear in lights (along with everyone else's :rotfl: )

The_Dragon

claire1234 wrote: »

hiya everyone,

i would like to join in on this thread . .. . . if thats ok

im not part of any slimming club but as of monday im going to go it alone ...... again!
a few years ago i was just over 14stone, i lost 2 stone when i joined slimming world but have recently put loads back on.
had a few ups and downs and been on a low recently so tomorrow im having my hair done -confidence boost, then i want to try and slim down for the summer

i recently bought a nintendo wii as a bit of an incentive for excerise, i love the sports pack the boxing is brill!
hopefully i`ll get wii fit next week and i plan to make sure i go on that once a day possible morning and night.

reading this thread is really inspirational and know its time for me to do something! i tend to snack eat, dont eat proper meals all day or just eat a really big meal at night . .. . . time for that to change!

i will get weighed on sunday and start my diet on monday.
are we allowed to put tickers in our signature? like weight loss ones?

thanks everyone

Welcome aboard Claire! re the ticker - I can't see why not!

The_Dragon

efrieze wrote: »

Well, after a very good week (even with having some fish and chips at the seaside on Sunday), I am pleased to report a loss of 4.5lbs. I have been really going for it on the cardio (with running and doing a workout dvd) - trying to do something everyday. This is losing some of the gain of the last few weeks but I am pleased. It was beginning to feel like I was on the slippery slope back to my old ways, but i have proved to myself that I can pull it back in. Yay.:j

Woot! go efrieze!!! :T:T:T:T:T