Lose weight in '26 with Slimming World & SWIP's.

Jellybaby

Well done on the losses @beanielou and @Matron_Midge

Hope you get a chance to relax and pop around on your own @Coxy11

Thanks for the good wishes for dad. He’s home, tired and grumpy so all good and back to normal!

Food has been fine but I met a friend I haven’t seen since I left work and ended up having a curry business lunch. It was lovely if over swips but I’m absolutely stuffed and won’t be having anything else tonight.

TakeItEazy

Hubby”s cremation is tomorrow! 💔🥺

joedenise

Will be thinking of your @TakeItEazy tomorrow.

maman

We'll be with you @TakeItEazy .🤗

beanielou

Thinking of you @TakeItEazy.

Suffolksue

Thinking of you tomorrow Takeiteasy

joedenise

Afternoon all, another lovely day and a nice temperature - about 26 or 27 degrees and very little breeze. We sat in the garden this morning with a cup of coffee and it was really nice.

Needed to pop out into Sittingbourne as wasn't able to get everything I wanted in the Iceland on the Island so wanted the Food Warehouse. Also wanted some bits in Lidl so did both of those. DH also needed to go to the little electrical shop to get the guy to make up a new lead for our Satbox to use in the motorhome.

Today's plan:

B - coconut baked oats, fruit, yoghurt - Fibre; P; S; F; 1.5
L - Chicken fajita pasta with sweet chilli sauce - P; S; F; 4.5
D - pork schnitzel, chips, beans - Fibre; P; F

Calcium - milk
Fibre - oats; bread (made into crumbs)
Swips - 5g desiccated coconut 1.5; sweet chilli sauce 4.5

Have a good day everyone.

beanielou

Finally we have the sun 🌞

bubbs

Thinking of you TIE 🥰

Maman noooooooooo, i have always used yoghurt in potato salad, coleslaw and prawn cocktail, i made a minty yoghurt dressing for koftas i made a couple of weeks ago was lovely .

I meant to post that ^^^^^ last night and never pressed send 😂

Afternoon all 😁

Beanie glad you have sun , bloody hoy here 32!! only went unit for a couple of hours this morning too hot!

maman

Do you just use yogurt on its own (no mayo) @bubbs?

I did notice you'd made the yogurt dressing for the koftas.😋 I ate loads of those on holiday with the Turkish version of your dressing called Haydari. They often use dill instead of mint.

It's 29 degrees here but feels much hotter @joedenise. We're doing as little as possible although out tonight for a meeting. I just hope there's a bit of a draught through the hall as definitely no air conditioning. 🥵 Hope your sun is more enjoyable @beanielou, you've waited for it long enough!🤣

Rather a lot of baked beans today as I used up some from the fridge for breakfast and kept some sausage casserole mix (minus sausage) back for my lunch today. I've just put some garlic granules, lemon juice and a few chilli flakes on tonight's chicken as CBA to do KFC.🤞🏼it tastes OK.

Today's plan-
B- eggs (P), beans (F), toast (fibre), milk for drinks (calcium)
L- JP (F), casserole mix (P,S), salad (S)
D- chicken thighs (P), SW chips (F), veg medley (S)
swips- none planned