Lose weight in '26 with Slimming World & SWIP's.

beanielou

Sorry @Jellybaby. My plodding on is not going well! Last night my friends came & we had a fish & chip tea followed by a glass of Prosecco. Oops.
It’s difficult as my world gets smaller I am still keen to see my friends & try to live life a little. This is not an excuse, it’s reality. Also when when my pain levels are high I find healthy eating hard. It is what it is & I make no excuses for it.

joedenise

Life gets in the way @beanielou - we always say SW has to work around our lives not the other way round.

@Coxy11 - the freebies for Lidl are on the app; the Morrisons ones are on the More card (it's available as an app as well but I'm old fasioned and prefer a card!). The daffs should last a while as they are just in bud.

Shame about the gain @Jellybaby - keep plodding. I'm sure it will come off this week.

bubbs

Evening all 😁

Jelly i am with you was royaly !!!!!! off with 1lb gain, yes i know i had a hot cross bun but was still below my syns for the week , Weds i hardly ate anything!

We had a cover woman today she was crap , had no control over the room at all and people were chatting was awful.

Food

Banana at group

Sausage and egg tarts, tomato and watermelon

Pitta pizza, fibre, 1.5 calcium , bns chips and salad

Just got ice cream on and fresh fruit, 2 sv for caramel sauce

Jellybaby

Morning all, definitely no washing done today it’s been constant rain from 2am. Now blowing a gale too!

My group was exactly the same @bubbs because our usual consultant was away a lot of people Didnt stay and the ones that did were shockingly rude chattering away in little groups. Think that added to my grumpiness 🤣

Anyhoo yesterday was totally on plan and I ended on 13.5 swips. Today, I’m having a roll with Turkey rashers, tomatoes and mushrooms for breakfast, no lunch as we’re having an earlyish dinner as DS2 is going out and it’s an oven delight - chicken, roasties, roasted veg 😁

joedenise

Morning all, it's another dry and fairly bright day. No washing here either @Jellybaby but nothing to do with the weather!

DD1 rang up just after I started doing this post about 9.40! So this has just been sitting here waiting to be finished and posted!

Today's plan:

B - fry up - P; S; F; 1
L - burger, onions, pickles, soft pitta - Fibre; S; 0.5
D - lamb shank, air fried roasties, veg - S; F; 2

Calcium - milk
Fibre - soft pitta
Swips - burger 0.5; lamb shank 2; piece of cake 15?

Will need to keep swips down for the rest of the week after having a piece of cake!

Hope everyone has had a good day.

bubbs

Evening all 😁

Jelly it is really not on the way some people act!

Been cold here today, had some rain this afternoon.

Lunch egg wrap with scrapping of cheese spred and ham, tomato, beetroot and watermelon.

Roast beef , i did have 3 small roast potatoes, loads veg, cauli cheese 3 sv, drizzle of gravy 3

Also made a pork pie

joedenise

Morning all, it was nice and sunny first thing with a bit of wind so decided to get a machine load of washing done, including the towels and tea towels. Decided not a hot wash to hopefully get them all a bit whiter! By the time I'd finished hanging everything out it had really clouded over but the washing is blowing well so hopefully should dry quite quickly. We're not forecast any rain today so hopefully that's right! None forecast for tomorrow so will change the bed and get the bedding done then. That will get rid of the bulk of the washing until the end of the week at least!

I really don't understand why people bother staying to group if all they're going to do is chat! It's been a bit like that at both groups I attended.

Today's plan:

B - porridge, mixed frozen berries - Fibre; S
L - fajita pasta - P; S; F; 3
D - Fish pie, veg - Calcium; P; S; F

Fibre - porridge
Calcium - milk; cheese
Swips - sweet chilli sauce 3

Have a good day everyone.

beanielou

Some people just seem to see it as a cheap night out Denise. 🤷‍♀️

joedenise

Think you're probably right @beanielou. So not fair on everyone else though.

Have checked in for our holiday! Can't believe by this time in 2 weeks time we'll be in Turkey!

Matron_Midge

weigh in this morning gave me a STS. Very pleased as we had an impromptu pizza last night.

Back at it today with good choices! Usual yog/fruit for breakfast and a wholemeal sandwich for lunch (ham, egg and tomato) and tea tonight will be jacket spuds with tuna Mayo and HE cheese allowance. Got 2 kiwis than need used up and also some raspberries so pudding will be a fruit salad with some more yogurt and maybe a malteaster bunny with MAFS tonight.