Time to spring into summer with Slimming World.

Coxy11

You’re right @maman, I’m enjoying being more accountable for my food – I hope to have a loss this week fingers-crossed!

That Stockbury roundabout work is really annoying @joedenise. I can never be sure how long it’ll take to get to my Mum’s or DSis’s as just never sure what closures/diversions will be in place. Did Joe have his op at KIMS? I took my DDad there last year for a scan and it took 1.5 hours from KIMS to Tunstall due to those roadworks! For those not familiar – it’s 11 miles and this was mid-afternoon on a weekday!

I am a bit hungry but have nothing left to eat so am filling up with water and avoiding the canteen! Boss was eating chips with gravy during our F2F meeting earlier!!!

Funnily enough I booked the final details of our next hike today @maman – we go on 23 August to Gloucester and are walking to Tiverton, arriving on 1 September. Next time we go (Spring next year) we will finish hurrah at Lands End hurrah!!!

joedenise

@Coxy11 - at least it should only be for another few months!  

DH unfortunately had his op as Medway; he'd hoped to be sent to KIMS as a few people in this area have had knee replacements done there but can't complain everything seems to be going well.  The physio was surprised how much movement he has after just 2 weeks and said he was doing well and obviously doing his exercises (which he is!).  He's got another appointment for just over 2 weeks time which will be with a more senior physio and probably be given some extra exercises to be done on top of those he is already doing.

He's had his follow up appointment with the surgeon through for mid August which is when he should be discharged so it's all going to plan.  He can't wait to get back to playing golf (and neither can I!  getting a bit fed up with him being around 24/7!).

Won't be long before you finish your hike @Coxy11.  What on earth will you do once you finish or haven't you though that far ahead yet?

Mrbowie

Evening, will this darn weather ever pick up? Grim in the NW. More like autumn. 
Today's plan
B usual fruit yog granola 2 syns

L tuna salad boiled egg potato 1tbsp light mayo 1.5 syns
Slice of watermelon

D roast chicken breast carrots spring cabbage potatoes sweetcorn gravy and stuffing 3 syns

S melon strawbs
Orange
Freddo 5 syns
HexA 350ml skimmed milk 

2nd HexA gonna have a milky coffee as I've got milk from 2st HEXa left too

According to my book 3 slices of Kingsmill wm no crust bread is 3 for HEXB.
I feel stuffed
Ps my orange and freddo are my evening treats

11.5 syns today

Mrbowie

Anyone know the syns for this please? 

maman

That's right @Mrbowie, you can have 3 slices of the Kingsmill crustless bread. 👍

Good menu again. When is your WI day? 🤔

Mrbowie

maman said:

That's right @Mrbowie, you can have 3 slices of the Kingsmill crustless bread. 👍

Good menu again. When is your WI day? 🤔

Thanks maman, that's made me happy about the Kingsmill if I'm fancying a bread day.
I started doing sw strictly last Friday so will weigh this Friday, fingers crossed 🤞.

Coxy11

Mrbowie said:

Anyone know the syns for this please? 

That’s 2 syns for a 200g pouch. Let me know what it’s like please. I need to mix up my yoghurt intake as getting fed up of vanilla lol! 

Coxy11

@joedenise DSis has her mind set on the Camino Trail……. Whereas I would like to have holidays with DH!!! 

joedenise

I'm sure holidays with your DH would be more enjoyable than more hiking!  Could end up costing you a fortune to do all the different ones!

bubbs

Evening all 😁

Coxy, you will more than likely get a better offer especially with more viewings lined up, fingers crossed for you x

Best part of the day now! Been real chillly again 🙄 w also had a little shower didn't last long though.

I am peeved!! Next door asked me if i could take her different town this week, just to drop her off, i said yes but will be early after i have taken DH i am busy with work. Ok she she says. Messages me earlier and said what time tomorrow? i said when i have taken dh so will be back here 6.50-7, she messages back and said can we do 7.30 will be better for me!!!! I said No, because i have to be in next town after that at 7.45, she either wants a !!!!!! lift or don't, it's 18 miles we get stuck in rush hr traffic even at the time on that road, not like it's a one off she asks me about every 3 weeks and i take her, my car, my fuel, my wear and tear on the car. I am just so annoyed!!

Food today

2 boiled eggs and satsuma

picky box, took it with me, pork pie, seafood sticks, 2 tomatoes and a pear.


Tea was 😘😘😘 fakeaway 3 syns for half and made a "samosa" out of hexb ww wrap and some stuff 🤣in a sachet which was 1 syn for the whole pouch, i used about 1/3