Time to spring into summer with Slimming World.

beanielou

No cabbage 🤔😛

bubbs

maman said:

Wot no cabbage??? 🤣

🤣🤣🤣he said it;s only because you are not keen on it , how right he is 😂😂

SingleSue

Weighing two days early this week as we are off for a short break in the next hour or so. Down just under a pound, so I'm chuffed.

I will not be on plan whilst away, begger that for a game of soldiers!

joedenise

Morning all, it's very wet here today - hasn't stopped since it started about 10.30 last night!  Glad I managed to get all the washing done and dried yesterday!

Well done @SingleSue on your lb loss.  Enjoy your short break and any indulgences whilst you're away.  Just draw the line and get back on plan when you get back.  You can deal with any gain then - same as I am at the moment.

Today's plan:

B - weetabix, milk, fruit - HEA2; HEB; F (only had grapes in fridge and had forgotten to get any frozen fruit out!)
L - another fry up to use up the bacon - P; S; F
D - butter chicken, rice - P; S; F; 5

HEA1 and 2 - milk
HEB - Weetabix
Syns - butter 5; may have a cereal bar as well later for another 4 syns

Have a good day everyone.

maman

Well done on your loss @SingleSue and enjoy your break. 😊 I know you're mostly doing calorie counting but , just like with syns, I'd try to only use calories on things you really enjoy. There's nothing worse than wasting syns/calories.

The rain stopped earlier here @joedenise, although heavy overnight. It's been a grey day though. I expect you're missing the Tunisian weather if nothing else.

Change of plan here as we remembered that our team is playing football tonight and it's on TV. So, we're going to the pub to watch the game and have something to eat. Although it's a Greene King, as it's a sports pub they don't do many of the healthier options (like JPs and new potatoes) like some of their pubs. I'll probably have steak and chips with salad and Monday wine syns too! Fortunately, WI is many weeks away so it's back on plan tomorrow for me.

Breakfast was porridge and fruit and lunch was my usual Monday cold meat, bubble & squeak and pickles so it's not all bad. 

bubbs

Evening all 😁

Well done Sue, enjoy your break.

Been wet here most of the day, the park next door are having a phased return from tomorrow, how long it will last i don't know as we are forecast a dumping again tomorrow, so really don't understand it but the EA have said they can go back 🤔

I have been naughty today and eaten 3 thick chunky cookies 🤣🤣my own fault as i was starving as i was at the unit and took no food with me and this box of biscuits were up there out the way, they have been there months and didn't bother me but  did today! They wasn't even that nice 🤣🤣 rest are in the bin so no fear of eating the rest tomorrow and i will take some food with me!!

So food

Banana

3 cookies

ham, egg, bns chips and beans, pitta hexb

joedenise

I wouldn't worry too much @bubbs about the cookies as you don't have many syns over the week usually so you'll be OK.

bubbs

It's Done anyway Denise, no good worrying about it 🤣🤣

Just had a power cut, not for long though thankfully 

joedenise

Morning all, glad to say it's not raining (at the moment although forecast for later!).  Need to get out and do a big shop - the small freezer is completely empty apart from a pack of wraps!  Haven't got any meat but still have a few HM ready meals, one of which we'll be using tonight for dinner.

So today's plan:

B - scrambled eggs on toast - HEB; P
L - twice baked jacket potatoes - HEA2; S; F; 4
D - sausage and bean casserole, mash, green veg - P; S; F; 1

HEA1 - milk
HEA2 - cheese
HEB - bread
Syns - LF soft cheese 4; sausage 1 (there's not much in the casserole and doubt there's even a whole one cut up!)

Have a good day everyone.

maman

Those cookies didn't sound like they were worth the syns @bubbs but that's behind you now and sometimes you lose when you don't expect it. Although I don't think you'll be going to WI this week, unless you go on Friday? 🤔

Hope you got all you needed from the shopping trip @joedenise. It's so much easier when you've got a plan and all the ingredients you need. 

Yesterday turned out another 'could have been worse' day. Although not on the website, the pub did JPs so I had that with steak and salad. I did eat 2 onion rings and the salad had dressing plus the wine syns but back on plan today. 

When I was portioning up the Bolognese for the freezer on Sunday, I kept enough out for my lunch.

Today's plan - 
B- HEB toast, egg (P), mushrooms and tomatoes (S), HEA milk for drinks 
L- JP (F), Bolognese sauce (P, S), salad (S) 
D- salmon (P), new potatoes (F), carrots and green stuff (S) 
Syns - 0