Time to spring into summer with Slimming World.

maman

That's great @bubbs. Congratulations on your loss. 👏👏👏

I'll get some soup for us and the food bank. 👍

I've had a SW breakfast (fry up) and a JP with prawns planned for lunch. We're going to the theatre tonight and there's a two course pre show supper included so no idea what it will be. 🤔

beanielou

Can go off peeps bubbs 😹😹. Well done. 

bubbs

Thanks both 🥰

I was in 2 minds to go as felt i hadn't had a good week, my tea had been all on plan, but was so busy this week missed alot of meals and had an iced belgian bun with 2"thick slab of butter in the middle 🤣🤣 but OMG it was delicious.

Talking about delicious i bought some victoria plums from sainsburys they are absolutely delicious i have eaten a punnet full 😂😂  

Jellybaby

Well done on your loss @bubbs 🎉 another pound off for me 😁

I have sunshine and when the breeze dies down it’s quite warm. I’ve spent the last four hours removing moss from the patio area next to the kitchen which I’ve badly neglected. Needless to say my back,knees and hands are feeling it! The larger paved area at the top of the garden needs done but I’m already thinking I’ll get a quote for someone to do it.

Only myself to feed today so nice and easy - banana and coffee in group, bacon roll about an hour ago with more coffee and bolognaise defrosting for dinner.  Away to soak my poor tired muscles 💪 

maman

Well done on your pound off @Jellybaby. 👏👏👏 Sounds like all the weeding was good Body Magic. 😁

Last night's dinner was OK. They did a hot buffet for the main course so could pile up the veg! 👍 I had salmon, new potatoes, carrots and a green medley of pak choi, beans and mange tout. The only syns would have been in the 'butter' they'd put on the veg. Then I had cheese and biscuits but shared a bottle of wine with 2 friends so probably about the same syns as a usual Friday.

It's been dry but overcast here today. I cleared the washing basket and dried it all. Unfortunately I had to wash bedding although I changed it a couple of days ago. My fault for spilling a cup of tea over the duvet! 🤣

Today's plan - 
B- HEB porridge, HEA milk, berries (S), banana (F) 
L- Spanish omelette (P, S, F), beetroot (S) 
D- chicken casserole (P, F, S), cauliflower and broccoli (S) 
Syns - cornflour 1, weekend wine 😊

TakeItEazy

Morning all
WI yesterday 🥺 gained lb 🙄 looks like it’s back to juggling that pesky lb 😤. So I go back to work after 6 weeks with a mighty 2lb loss 😢 hate menopause!

TakeItEazy

Beautiful day here ☀️
Do the packs of wafer thin chicken have syns please?

maman

No syns in the chicken @TakeItEazy. 👍

It's a very hot, sunny day here too. Thunderstorms are forecast but no sign of them yet. 

I'm sure you would have liked more but 2lbs is gone. As @beanielou says, keep plodding. ☹️

Today's plan - 
B- HEB toast, eggs (P), tomatoes and mushrooms (S), HEA milk for drinks 
L- LO casserole (P, F, S) 
D- roast chicken (P), new potatoes (F), veg (S) 
Syns - HM gravy 4, weekend wine 😊

beanielou

Have had a bug from hell. Eating has not been the best. Thought originally that it was a reaction to antibiotics. I am totally wiped out. 

Coxy11

Hi everyone,
I’m back from the latest stint of my JoGLE. We walked from Gloucester to Tiverton over 10 days. The last three days were long - 16, 17 and 17.5 miles respectively which nearly saw us off 😭
Food was mixed - we didn’t have a hot meal Thursday or Friday due to lack of anywhere to find something (pubs closed). 

Thank you @beanielou for the kind donation -
hope you feel brighter soon xx 

I have one week at work then off to Crete for an AI week. 

Will WI tomorrow but expecting a gain!