Slimming World Support Thread

16011996

what are weetabix gold? i've never heard of them, can anyone enlighten me?

angela6834

Skint_Catt wrote: »

Can anyone tell me if the coronation chicken sauce is just fromage frais and curry powder? I know its something simple like that but I'm not sure which powder! LOL

Thanks

Catt xx

I would think you could just add something like Makeway curry powder with fromage frais and mix it together.

crispeater

well i managed to lose 3.5lbs this week!! just another 3 and i've got my 1 stone award!

peachyest

morning all:hello: , i would like to say welldone to everyone who has lost this week or stayed the same :j :j :j and everyone who hasnt or put on its only one week . Just a tip to make you think about how far you have come , get a bag, put a bag of sugur or a tin of beans anything that weighs what you have lost so far in it and keep topping it up every week , put it away and when your felling down pick it up and see what you have lost :T , i did this and it kept me going , i got to target 2 stone 4lbin 03 and until last year id keep it off . Ive now got 9lb to lose and so far ive lost 3lb , it comes off slowly with me and last week i stayed the same , together will get there .:p ps to poodlehorse the lemon meringue was to die for thanks

angela6834

Has anyone made the cheesecake out of this months magazine?

Just wondered where you could get the lemon jelly crystals. I have looked in Tesco and Asda and has not been able to find lemon ones!!

I know I could do it another flavour but i really like lemon.....

boltonangel

hi

i am currently pregnant, but am looking to join sw when lo arrives.

how many 'syns' can you have in a day and what are the healthy options i've heard people talk about - i did sw about 3yrs ago, but it sounds like things have changed since then.

peachyest

try the co-op , i got mine from there or try morrison

Skint_Catt

boltonangel wrote: »

hi

i am currently pregnant, but am looking to join sw when lo arrives.

how many 'syns' can you have in a day and what are the healthy options i've heard people talk about - i did sw about 3yrs ago, but it sounds like things have changed since then.

Syns are up to 15 (less if your weight loss is slow)

Healthy extra A's aer milk and cheese in varying amounts depending on which kind

Healthy Extra B's are your meat on a green day, bread/cereals/tinned fruit/nuts on both days, sweetcorn/parsnips/peas/potato on a red day. Everything esle is free or synned.

crispeater

oh how delish does that cheesecake look!!!!! let me know when you make and i'll pop round lmao

you can have 15 syns a day

Skint_Catt

I was told the next magazines not out until next week - how did you lot get it