Slimming World Support Thread

consultant31

Skint_Catt wrote: »

Doesn't have it in my book (issued last August) but the website is up to date and its not there either.

Cereal bars have appeared in the very latest FO book (Jan 2008) for the first time. As an existing member of a group, you can buy this book for £5 if you want it.

gpuss

Oooh that sounds gorgeous! I'm going to Sainsbuys especially for some. It's making me hungry reading this and I've had my tea already. Having a Kit-Kat now with my sins:j

peachyest wrote: »

just a quick note to say thankyou , i bort the pessdo from sainsberrys today 1.59 , going to make a pessdo&mushroom,garlic pasta with a spinkle of cheese on top , side dish of roasted veg,butternut ect:T

consultant31

evanlee wrote: »

Hi consultant 31 , I was contemplating giving up my ww direct debit and joining sw , seeing how nice this board is especially you has made my mind up tmrw morning im having a porridge brekkie and im off to shop for a green day
Will keep you all posted on my weight loss xx
Good luck everyone xx

Aw thank you

I'm sure you'll love SW and if you've got a healthy appetite it'll suit you down to the ground - loads of unlimited food plus healthy extras, plus syns.........sometimes there aren't enough hours in the day

peachyest

make sure it there be good for you pesto 1 tbsp 1 syn

lavidaloca

The nicest bread I have found is Tesco Stoneground wholemeal bread but it is an 800g loaf so only 1 slice unless you syn. I'll have a look next time I am there to see if they do a 400g size. If I am in a hurry, and on a red day, I have one slice of this toasted, spread with a little Lurpak light butter plus one slice of ham this is a little more filling than just toast and can be eaten on the run.

My target is one stone at a time as I have a lot to lose. 6lbs to go to first stone.

shanleypink

consultant31 wrote: »

Cereal bars have appeared in the very latest FO book (Jan 2008) for the first time. As an existing member of a group, you can buy this book for £5 if you want it.

Sooo.... Back to the debate, can I have a ryvita luxury bar as a HEb or not? !!:T

Skint_Catt

shanleypink I give up. Its not in my book, nor on the website so your guess is as good as mine.

shanleypink

Me too S-Catt... way too late now anyway- ate it on Sunday...!

starjumper

Well, according to my new book you can have 2 of the rivita goodness bars or one of the luxury bars as a HEB.

Have sent him to Tescos to find me one, have given up chocolate for lent so he better not turn up with a chocolate one or he'll be in trouble.

Why oh why can't red wine be a HEB, it's full of lovely good stuff!

bringmeshoes

well it's my weigh in tomorrow and i don't hold out much hope...was good up until the weekend.
as i am such a fussy eater my frien who i go sw with keeps giving me new things to try (hated cous cous...not so much the taste but the texture _pale_
yesterday i bought a butternut squash as i was feeling brave now i don't know what to do with it...any ideas? please don't say any kind of soup tho, can't stand soup