Slimming World Support Thread

peachyest

amie i wish i lived by a beach id be down there all the time , i love my red days , but now im try more greens , one its cheaper, two i can save my syns as eating pasta ,rice , jackets , using my h/b for my chicken or fish or bacon , fills me


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p come the night im not that hungry so i have a treat and i can save my syns for weekends :beer:. morning 160

16011996

morning all,
peachy i know cough syrups are 1 syn a teaspoon, its pants when you feel bad and have to use your syns for medicine rather than a treat,
had a hectic weekend, but managed to stick to it, so feeling quite good, although i've not been drinking too much fluid, but ho hum.
good luck to everyone with a weigh in today, fingers crossed for all of you,

160

Skint_Catt

:hello: Hi all, god I am sooo cold! I hate this office - I can barely type!

Had miniscule amount of Weetabix Minis this morning but have plenty of meat and yoghurts to keep me going today (red).

peachyest

morning catt , theres nothing worse than feeling cold i hate it , make sure you drink plenty of hot drinks , hot lemon & sweetner is nice

angela6834

I didnt think it was too cold today...Im having a green day. I've found ive fallen into a routine of having red days, Fri, Sat and Sun...then green days for the rest of the week. I find it easier having green days when im at work!!

16011996

ots freezing here today too, on second cup of tea, had a big glass of juice inbetween, but my hands are frozen,
brought hm soup for lunch, so hoping that will warm me up.

Skint_Catt

I'm always cold! The office is freezing - draughty windows and the heaters don't get warm until 3pm - brrrrrr!

SoggyMoggy

Down from 75.6kg last Monday to 74.8kg this morning :dance:

Works out at 1 3/4lb

Can't quite believe I've lost half a stone since I started at New Year. I'm sitting here in a pair of size 14 jeans that wouldn't do up three weeks ago

redmel1621

Hello pineapple_beach - welcome and well done, i can't wait till i lose two stone.....i'll only have another two to go then:o

I didn't think about synning the sugar...will have a look!!!

Mel x

redmel1621

Oh and mullers still on offer in somerfield...buy 3 get 3 free I just walked up the street with a tray of - 12.

got a few funny looks.......

Mel x