Slimming World Support Thread

jackieb

Thanks for the heads up on Somerfield Muller yogurts. Must get sme more today. I love the banana and custard.

I had my first weigh-in today, and I lost 9.5lb!

Skint_Catt

Wow thats wonderful jackieb!!! Well done you!

16011996

mullers are bogof at sainsburys too

jackieb

Thank you. I knew i'd lost some because I weighed myself at home. But you always wonder, don't you? I feel as if i've been eating too much to have lost all that. The puffiness has gone from my ankles. I can't beleive the difference it's made in a week. I peed it all out.

16011996

well done jackie on your fab weight loss!!!!!!!!!!!!!!!!

angela6834

Well done Jackie...thats amazing!!

consultant31

Skint_Catt wrote: »

Not all veg is free on a red dat though - sweetcorn, parsnips, potatoes, peas for example aren't free on red but are on green.

Well yes, I was assuming the poster had basic knowledge of the plans. Any veg which is high in carbs will NOT be free on the red plan.

I was trying to make the point that eating meat without the accompanying veg is not the Slimming World way.

Skint_Catt

consultant31 wrote: »

Well yes, I was assuming the poster had basic knowledge of the plans. Any veg which is high in carbs will NOT be free on the red plan.

I was trying to make the point that eating meat without the accompanying veg is not the Slimming World way.

Oh no, I absolutely agree but sometimes I feel like I'm on atkins when doing a red day as there's always lots of sliced chicken/cold sausages/ham around! :rotfl:

SoggyMoggy

Two reasons to go to Somerfield today then - I found the leaflet the other day and the Danone Lasting Satisfactions are on offer (79p for four) till 4th March (a week tomorrow).

Well done Jackie, that's fantastic!

Skint_Catt

The lasting Satis are £1.48 for two in Morrisons too! YUMMY! Just had one - they are sooo creamy!