Slimming World Support Thread

charlies_mum

Had a red day yesterday, but had green all week. I quite fancy another green day today, but should I be having more reds ?

Is the best way do lose weight to alternate red and green each day

Lil-miss-slimmer

Hi everyone!

Im a new slimmer, been doing the diet at home rather than at slimming world. i cant afford the money each week! But ne way....has any one got any good tips and easy to make recipes for green days.


Thank you

And well done to everyone for loosing weight hopefully i will be joining you

consultant31

charlies_mum wrote: »

Had a red day yesterday, but had green all week. I quite fancy another green day today, but should I be having more reds ?

Is the best way do lose weight to alternate red and green each day

It's perfectly ok to have all green days (or all red days for that matter) as long as you make sure you're getting a good cross section of all the foods available.

If you were a vegetarian you'd never have red days, but it wouldn't stop you losing weight!

consultant31

lab-dab wrote: »

Hi consultant - It is the asda veggie lincolnshire ones and they arent on the site (i had forgotten to look) but when i just have i notice the others are 3.5 so i guess these will be too I wonder what normal sausages are and whether its worth it.

If you stick with the thin ones, they're much the same (between 2½ and 4 syns each) but if you venture to the thick, they're more.

Have you thought about buying minced pork or beef, frying it off (in FryLight) pouring away the fat and making your own little patties. Easier to cook than sausages anyway (I hate the way sausages roll onto the already cooked bit when you're trying to make the raw bit touch the pan, lol) and they'd be free on a red day. You can add all sorts of flavouring too!

peachyest

welcome , try looking back on this thread theres lots of tips ect.:j :j , anyone got a tip for today

charlies_mum

Has everyone tried the Aldi multigrain Optifit yoghurts. They are 14p cheaper than Muller Lights, and are gorgeous, and are free both days.

Consultant31, if I'm wrong, please tell me quickly as I am totally pigging out on them

miss_phish

Anyone know offhand how much the Tesco healthy living chocolate mousse are in syns please?

boltonangel

i'm really getting addicted to this thread - i'm pregnant (4wks to go!!) and am not going to start SW until after lo is born, but i keep checking on here for tips when i start, lol.
how many syns are in a rowntrees fruit pastille lolly?

peachyest

ive just looked and a choc mousse h/L from a 6 pack 62.5g pot is 4 syns

miss_phish

cheers hun! worth every darn syn!!