Slimming World Support Thread

poodlehorse

I think I must be hormonal! They devastation of finding out Frylight isn't really free has led me to have a bag of French Fries and then a mini dairy milk. 8 syns total but I think that already takes me just over the ten. Pooey. Could murder a Mars Bar too and I usually find them too sweet. Yep I am definitely on the wrong side of hormonal. I am on a red day too and that isn't good when I am like this, I need carbs carbs carbs. So I guess I will have to go green tomorrow then and just try and contain the damage today. Off for a bacon sarnie to see if that helps.

Skint_Catt

I started SW in 2004 and I was told about frylight then. My last three consultants have all said the same thing.

peachyest

hi poodlehorse , well im not syning frylight i never have and i not doing it now , ive just tryed my consultunt shes not there :rolleyes: , what a surprize , ive left a message to phone me back about it , so when she dose ill let you and everyone know .:undecided dont worry . Have a omelett as well as your sandwich , plus put lots of lettus, tom , in sandwich it will fill you up :j

peachyest

thanks for that i was never told that , you see your only as good as your consultant , what can i say about mine ? im going to phone slimming world and ask them and on monday im going to bring it up in class and im going to send in a letter to the mag saying how many other members dont know and they should be made awear of it . your a star :A

Skint_Catt

peachyest - I'm not saying I'm 100% right its just what I've always been told - things could have changed or been wrong in the first place! TBH I never syn it - I never feel I use enough to be worthy of a syn or two! :rotfl:

purplestar1uk

Hope this helps the confusion:
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Fry Light Fry Light Cooking Spray, Extra Virgin Olive Oil/Sunflower Oil 1 spray[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

[/FONT]
I'm relieved!

purplestar1uk

For info, their other products:
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Fry Light Fry Light Cooking Spray, Better Than Butter 1 spray[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

[/FONT]
and
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Fry Light Fry Light, Rapeseed Oil Spray 1 spray[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

[/FONT]

Skint_Catt

That states though for 1 spray - though it should state if it was any different for 10 :free: I always knew the website said it was free but we were told otherwise in class.

peachyest

what a debate , should we or shouldnt we :rolleyes2 , well what the hell we only live once and i like you skin- catt i cant see it making a big difference, thanks for feedback purplestar

SoggyMoggy

Breakfast

VLF Natural yogurt - free
Banana - free
28g Alpen - HEB (1)

Lunch

2 slices wholemeal toast - HEB(2)
2 triangles Laughing Cow (light) - part HEA(2)
Bovril - Free
A cold boiled egg (gave me hiccups!) - Free

Tesco Light Choices/Healthy Living/Whatever it's called this week 200g yogurt (Mullerlight equiv) - Free

Mid-afternoon - a pear

Dinner

Chilli made with Quorn mince, onion, pepper, chilli powder, tin of baked beans, tin of tomatoes and some tomato puree (heaped tbsp - 1 syn?), beef stock cube (1 syn) and Worcestershire sauce on a jacket spud, into which I'd squidged another two of the five Laughing Cow triangles that make up today's HEA(2)

I've drunk several cups of tea containing HEA(1) milk, I'm glugging back a pint of water to wash that lot down, and I'll have another Tesco/Muller yogurt later and maybe my last Laughing Cow, though to be honest I don't think I can face it - I'm really full again!

I am so pleased with how well I've done today. I'm going to give myself another :A if no-one minds.

I got up this morning feeling like I'd suddenly "got it", like this plan finally makes sense. I rarely plan ahead, but I had all today's meals lined up well in advance, and I haven't once felt hungry, picky or deprived