Slimming World Support Thread

consultant31

peachyest wrote: »

thanks for that i was never told that , you see your only as good as your consultant , what can i say about mine ? im going to phone slimming world and ask them and on monday im going to bring it up in class and im going to send in a letter to the mag saying how many other members dont know and they should be made awear of it . your a star :A

As a Consultant, I can give you the answer to this: when I questioned this on a training day, I was told that it's free to use, but "no taking the lid off and pouring it in" so there you go!

consultant31

lab-dab wrote: »

This is my second week this week and I only lost 1.5 lb last week although I think i really stuck to it, followed the green plan...

Im worried now that I was eating too much or doing something wrong..

I know they say rice, pasta and eggs are free but should i be not eating too much of them?

I got the asda veggie sausages tonight so hoping they are free or low syns like the quorn would be free as i heard asdas were nicer.

If these are the vegetarian Glamorgan sausages (6 pack, chilled) they are 3½ syns on both plans.

Don't worry about eating too much on the Food Optimising plan, you will find that eventually, you neither want nor need as much as you do now. Once your body (and brain) realise that there are no restrictions, these foods tend to be self-limiting.

The main thing to remember is that these plans were thoroughly thought out by an excellent nutritionist - trust them - follow the plan 100% and weight loss is guaranteed.


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lab-dab

Hi consultant - It is the asda veggie lincolnshire ones and they arent on the site (i had forgotten to look) but when i just have i notice the others are 3.5 so i guess these will be too I wonder what normal sausages are and whether its worth it.

I've been out for a meal tonight and tried to be good so had a chicken dinner with fruit salad. Wasnt as nice but i feel SOO much better knowing i didnt cheat

lab-dab

Also, sorry im back again.

I thought all quorn was free so bought the chicken burgers.. they are 2.5 each LOL I seem to be using my syn on 'normal' foods for a meal so must be doing something wrong as I have little left for a biscuit.

I've never heard of passata before but want to make the onion soup can anyone tell me where this normally is in the supermarket? much appreciated.

charlies_mum

Hi

I found mine in Asda wih the tinned tomatoes, I think it was 34p for a big jar -that was the economy range, but until I know what it's like , I just bought the cheapest

miss_phish

Passata is just strained cooked tomatoes - kinda like the stuff the italians put on the base of their pizza. It has no seeds in, no lumps or chunks - tis just plain old mushed up tomatoes!!

purplestar1uk

I'm getting very into passata. Makes my vegetable concoctions (that I'm getting quite good at!) even tastier!

peachyest

weldone soggymoggy:j :j , thats the key planning what your going to have and enjoying your food , a big thanks to the consaltant:T :T for helping put our minds at rest . Lab- dab asda low fat lincolnshire are 1 syn and there low fat pork , the good for you ones

AMIE399

hi everyone..
..
still doing reds here !!!!

yesterday i made stuffed marrow and it was delish... used pork mince, onions, mushroom, courgettes and a carton of passata garlic & herb.even had a sprinkle of cheese on top !!!!

im going out for the day on monday so im going to make some yummy packed lunch stuff today, might have a bash at the tuna quiche

have any of you tried using the bacofoil non-stick release ? its great

hope you all have a good day x xx x

mumoftwo

I found my frilight ceasar salad spray in Tesco beside the salad dressings, not beside the oils, if that helps anyone. The taste is ok, but it definately needs more than 1 spray.

Just had 0% greek yoghurt with half a mango and banana in it, I love that stuff.. am going swimming with DD for an hour.
Planning on making the beef casserole from the magazine in the slowcooker later.

Have a great day :wave: