Slimming World Support Thread

Nessa56

16011996 wrote: »

nessa, for a green day lunch have you tried egg quiche? make a pack of batchelors savoury rice up (cook it) then chuck it in a baking tin thing, mix in 3-4 whisked up eggs, mix well and bake for about 20-25 mins (200 degrees, no idea what that is in gas) eat warm, or leave to cool, is yummy, syn free and easy to transport if you got to take it to work. i sometimes throw in some frozen country veg mix and an extra egg. be warned though its very very filling.

other lunches i have on a green day are mug shot, noodle ones are syn free, easy to do just add hot water to one in a mug, pasta n sauce (batchelors free one again) cook it night before and have cold the next day (some people like this some don't)

Thanks evers so much, I like the sound of the egg quiche. Roll on next week

Gawd never thought I would say that about a working week

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16011996

nessa, just had another thought, have you tried making syn free crisps, there an ideal addtion to a lunch box, i make some for some days.
slice a potato thinly and lay flat on glass tray in microwave ( or on a plate) and micro on high for about 8 mins till they go crispy, great with either a bit of salt on, or even some flavouring (i'm dull i like mine just salted) nice when everyone else is eating crisps around you.

Nessa56

One thing I did try at the weekend was a packet of Uncle Bens Mixed Veg Pilau in a bowl with a tin of Weightwathers County Vegetable soup over it.

Very, very nice but also very filling, I had to throw most of my dinner away that night cos I couldnt finish it as I was still full up.

Free on Green

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Nessa56

Well I am off now, leaving early today as OH birthday.

Good luck with your weigh in 16011996 will be thinking of you with fingers crossed..

And good luck to everyone else that might be doing their weigh in's today.

See you all tomorrow

Take care

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AMIE399

happy birthday Bargain Babe x x x x x x

JD i think you can have 2 dark ryvitas as a extra fibre heB or 4 as just a heB !! i have 4 !!!!!!! lol 2 is just not enough !!!!

thought id share this with you all

hard boil some eggs, cut in half, scoop out the middle and put into a bowl, add some fresh grated ginger ( not too much )and mash up. Add somechopped prawns or ham if on a red day. add a splash of from frais, spoon back into egg halfs and pop in the fridge for about an hour so that the ginger gets to work... they are yummy and syn free

Skint_Catt

A creme egg is 9 syns :eek: not worth it really but have had so few syns recently I can afford it this time. Green day but flexi syns tonight as eating out, but can barely breathe/speak so won't be eating/drinking much!

charlies_mum

AMIE399 wrote: »

happy birthday Bargain Babe x x x x x x

JD i think you can have 2 dark ryvitas as a extra fibre heB or 4 as just a heB !! i have 4 !!!!!!! lol 2 is just not enough !!!!

I saw when I looked in my book that it said 4 and 2, but I'm only on week 2, and don't understand what that means. Do you still count it as one HEB ?

crispeater

we've got a taster day tomorrow at wi and i was thinking of making up a packet of ainsley harrywotsits citrus kick cous cous but cant remember if its free or 1 syn for the whole packet??? does anyone know? i wasnt going to leave it plain i was going to add lots of salady things to it to make it interesting.

am i the only one who doesnt eat much on weigh in eve lmao

nanamags

Hi crispeater

The citrus kick cous cous is 1/2 syn on green days as is Wildly mushroom and raosted veg. The Morocan is 1 syn and the spicy and tomato are free.

HTH

Mags

crispeater

excellent cheers mags