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Slimming World Support Thread
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tip of the day
might make me sound a bit of a muppet this, but it works for me,
i put anything high synned on the top shelves in my cupboard, healthy extras and low syns on middle shelf and free food on bottom shelf. stops me being tempted by high synned food in front of me,
same with fridge, free & low synned at the front, high synned at the back.
if it doesn't help anyone, least you can all have a giggle at how @nally retentive i am.0 -
tip of the day
might make me sound a bit of a muppet this, but it works for me,
i put anything high synned on the top shelves in my cupboard, healthy extras and low syns on middle shelf and free food on bottom shelf. stops me being tempted by high synned food in front of me,
same with fridge, free & low synned at the front, high synned at the back.
I think that is a fantastic idea.
The higher up the better!!!
see I am still lurking;)
LM
xx0 -
tip of the day
might make me sound a bit of a muppet this, but it works for me,
i put anything high synned on the top shelves in my cupboard, healthy extras and low syns on middle shelf and free food on bottom shelf. stops me being tempted by high synned food in front of me,
same with fridge, free & low synned at the front, high synned at the back.
if it doesn't help anyone, least you can all have a giggle at how @nally retentive i am.
That's a really good idea! Thanks0 -
Lillys_mum wrote: »see I am still lurking;)
Very glad to hear that!0 -
nessa , i love red days , on red days you can have as much meat as you like ,only sausages most are syned , i have one day red one day green , if i have to much pasta my tum gos up like a ballon and i find if i dont drink enough i find it hard to go the toilet , so i have differet days . Today im on red ive had two nimble with two eggs a big plate of bacon on it (fab ), im having for lunch a steamfresh salmon &pasta 1syn , yoghurt, grapes and pear . AND for tonight as its valentines day , prawn cocktail - praws with fromage frais with a little garlic and a little tomatoe ketchup , little sweetner mixed together , then steak with pork chop , jacket pot , salad , then strawberries with some melted choc , will have to syn two to three sqares, and dont forget champagne to wash it down , this is were most of my syn for week will go tonight (worth it )-( the choc &champage) . on red you can eat as much fish to , its only pasta , pot, as h/b you weigh and rice is syned0
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can anyone tell me how many sins in a jaffa cake? just the normal round original ones, not the cubes or bars.
thanks:DNovember NSD's - 70 -
JAMIEDODGER wrote: »can anyone tell me how many sins in a jaffa cake? just the normal round original ones, not the cubes or bars.
thanks:D
Hi. There are 2 1/2 syns per jaffa cake! Enjoy!0 -
No Stop Don't! Not Jaffa cakes.
Darn. Too late. Now I want one.............:rotfl:0 -
thanks www ok just the one then!!!!.................y u m m y !!
sorry skint kattNovember NSD's - 70 -
No worries :rotfl: I'm feeling rough today (home from work with a bad chesty cold) but I've already had a cream egg :rolleyes: didn't work on cheering me up so it'll have to be more Diet Coke0
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