"Fall into Autumn with SW"

bubbs

Beanie, oh no Hope you soon feel better 😘😘😘

Thanks Maman it is , especially as when we get to the cottage there is a welcome pack of scones, jam and clotted cream 😂 i won't have the cream as don't like it!
I am sure you will be ok at WI, i know this sounds strange but you know when you put your hand at the back of your head/neck? i can feel i have lost weight as i have a skinny head 🤣🤣🤣 oh my i have the giggles again 😂😂

Fake KFC for tea 20g of cheese which is not even 1/3 hexa, it was eatlean smoked cheese and i like it finely grated 😋
Strawberries and ice cream for pudding

bubbs

Here we go 😁

maman

I've never thought of checking my head @bubbs. 🤔 How flat my stomach is, whether I look like thunder thighs and the clean jeans test are my usual markers. 🤣

joedenise

That made me laugh @bubbs!  Definitely never checked my head either!  It's how the clean jeans fit for me too @maman and they were fine this week!

Coxy11

Morning all!

Well done @bubbs and the pasty looks lush! Skinny head made me giggle too!

GWS @beanielou xx

I enjoyed the baked fish and SW chips last night. Went to meet some friends after - they'd already had tapas so glad I got there a bit later. I had a 0% Tanqueray with slimline tonic, unfortunately it was FT so 2 for that in total, meaning I finished the day on 16 syns ooops. I was very low on syns on at least 3 days though, so hoping it has worked out. I've completed a paper food diary this week and it's definitely kept me accountable. Might grab another one today at group.

joedenise

Morning all, weather not looking too bad so think I'm going to get another load of washing done and out on the line asap.

Well done @bubbs on getting to bottom end of target, that's great coming up to your holiday.  You'll definitely enjoy your cream tea knowing that you have all those syns to spare!

What did you think of the 0% Tanquery @Coxy11?  I wasn't keen.  Much prefer the Gordons 0% - as you've probably gathered from posts over recent weeks!

Went well over syns yesterday but can pull back easily enough during the week, at least to get a STS which will be OK as in target.

Today's plan:

B - fry up - P; S; F; 2
L - burger, onions, gherkin slices in WM roll - HEB; S; 0.5
D - beef stew, mash - P; S; F

HEA - milk
HEB - WM roll
Syns - sausages 2; burger 0.5; may have a mini mix lolly later 6

Have a good day everyone.

beanielou

Thanks everyone. 

MrsPorridge

Oooopppss not only did I have some prosecco yesterday, but also had a Thai takeaway - I did choose the boiled rice though!

Back on track again today - I must keep focus.  I am going to try and not have too many syns and hopefully it will balance out by Friday.

Todays plan is

B - berries and yoghurt
L - Ham and cheese (HEA) salad with watercress, tomatoes, peppers and spring onions with 1 tbs cranberry (1.5 syns)
D - Sausage casserole (should have had yesterday) with 1 low fat sausage (1 syn) and broccoli, cauliflower and carrots
Snacks fruit

joedenise

Change of plan for lunch!  DH didn't feel very well this morning so decided not to have breakfast.  As the sausages were cooked he had a sausage sandwich and I had a toasted cheese sandwich with pickles so used my HEB and 2nd HEA plus a bit of Speed.  Also saved myself a whole 1/2 syn!

We'll have the burgers for lunch tomorrow instead!

bubbs

Afternoon all  

Been good at making you all giggle this last week, but it's true it does feel skinny.

Been for hair cut this mornings and eyebrow waxing, popped in Mum's , picked prescriptions up, £9.65 😱, DH has a yearly one, well last one as when next one is due he will be 60! got home about an hr ago had mushroom omelette stuffed with mushrooms, half hexa cheese and beans, followed by a pear and banana.

Going to get washing in as not looking promising but says no rain, but should be dry put it out at 8