Old Style Weight Loss Challenge 2022 - 1st Quarter

millicent

-2.5 lb @Brambling please this week.
pleased considering a B*rger Ki*g meal tempted me earlier in the week….

CCW007

1/2lb loss here - my eating has been pretty poor this week and I'm not back to exercising yet after Covid so I'm happy with that.

marrob

2 lbs this week, Brambling, I'm happy with that.

Thanks to whoever it was that mentioned get fit with rick.  I've been attempting to do some of them ... attempting is a good way to describe my efforts 

Have a good week everyone

Brambling

Thanks for the WIs looking really good losers 👏👏👏

I did a quick tot up in my head, so not exact and we've lost over 150lbs this challenge with 3 weeks to go 👏👏👏 🏅 🎖 🥇  you should all be very proud of yourselves

Have a great week 

ditty1234

Hi this is me back with a weigh in and +1LB sadly. But I'm brave and I will get back on my horse this week after a lovely weekend with friends and a lot of nice food. It's me - back to the vegetable patch (as in eating lots of vege, and a lot less sugar and carbs)xx

Sunfl0w3r

Sorry to mess up your figures Brambling but it's a 2lb gain for me 😈😈

Brambling

Ditty and Sunfl0w3r a line has been drawn under this week, new week new start 

EskarinaWeatherwax

Hello all. I’m struggling to find the time to post here much as things have got a bit busy. And I’m less motivated to report a STS @Brambling than I would be a loss! I’ve had a few more beers than maybe I planned but I fee I’ve plateaued.
really want to get under 14st by the end of this month so redoubling efforts 

Please send motivating thoughts my way!

Brambling

Sorry you're struggling Eskarina   I wish I could offer you words of wisdom but I'm afraid I don't have any   I've reached the stage that I can't eat a little of the 'naughty' stuff if it's in the house I'll eat it all and go out for more so I've stopped eating it at the moment. Like you I want to get below my current stone before month end, I've been on this one for so longgggggg 

CCW007

Right, drawing a line under the last three days of bad eating choices and focussing on tracking and coming in under calories for the next four days!

B: overnight oats with protein powder
L: carrot and coriander soup, salad with hummus
mixed bean stew, rice and lots of veggies 

Should be around 1200 calories