Old Style Weight Loss Challenge 2022 - 1st Quarter

EskarinaWeatherwax

Hooray! I’m on target - 1lb loss and I’m at 14st 7!

Fingers crossed for 14st 6 next week! 

clootiedumplin

Oh dear, a 1lb gain this week ☹️. Disappointing as I’ve been good food wise and did 3x 1 hour gym sessions.
Hope everyone is having a better week 

SIRENS

Well I've just sold my car so will be walking a lot more, so that might help 😂

SeekingFlight

Hi @Brambling - 0.5lb to report this week it's been a bit less sleep and missed a couple of days of walking first full week back at work took it's toll on my energy.

Also eating a bit more than normal because of less sleep.

ziggy2004

Hello! 

I would like to join, I would like to use weight with an emphasis on eating healthy food and moving more. I do not have a set goal but know I felt a lot better when I was around 4-5 stone lighter so I guess that is what I am expecting to end up with. 

Starting weight 1/1 18st6. I weigh every Friday atm

7/1 17st 13
14/1 17st11

I am using the free myfitnesspall app to track what I eat and I like to plan ahead. I am taking packed lunches to work and staying away from the shared treats. 

marrob

Hi Brambling

Pleased to record a 2lb loss this week, very happy with that.

I'm very sorry to learn about your loss, Sirens, look after yourself.

Can I join the falling-over club, please?  I too have balance issues and fall/trip over things a lot!

Keep going everyone, it'll be worth it in the end.

Frith

Sorry I'm not really joining you. I just keep eating. I haven't even weighed myself yet this year. 

I need to pick a proper start date and get going. 

Brambling

Welcome Ziggy 👋 I'll add you to the chart when I do the updates tomorrow 

Suffolksue

Well I went to SW yesterday ,wine group and lunch out were as good as I thought .
if there was a prize for ‘most gained in a week ‘then I’d have won it easily!

will have to work hard to get my naked weight back to a sts next Wednesday.

I weigh naked on a Wednesday for us ,record in my diary and clothed on a Saturday for SW (they’d object if I stripped off ) 

Sunfl0w3r

All the Christmas goodies have now gone, every year I say I'm not buying as much then still do.

Weighed this morning, not pretty but at least I know what I'm up against, I will weigh on a Sunday so hopefully I'll have a better weigh in next Sunday x