Fresh start for 2022 with Slimming World.

bubbs

beanielou said:

bubbs~~That is just dire 

I know im freezing,i have polar neck jumper on a thick cardigan coat thing, blanket and electric fire on thats all the heat in her and a little oil filled in the bedroom , the bloke would have been sorry her rang me back, i let rip, i said it's ok for you sitting there in your nice warm office, going home to a nice warm home where your CH is on, can have a nice hot cooked meal (i know i did but he's not to know that) and have a nice hot bath!
I said i have arthritis i should be warm not bloody freezing  
We are not the only ones either some of my neighbours are the same

Mrs_Ryan

Evening all 
Still feeling a bit meh. Been to the gym today. Had a good 20 mins on the treadmill (I even managed a bit of a jog. Wasn’t too enthusiastic as I would have given myself two black eyes 😂😂) I bought some plastic clip containers. I’m going to weigh out two separate portions of my low sugar granola and take it for breakfast. The hotel where I stay is above a mini Waitrose so I usually nip in there for berries and a yoghurt (I adore their organic raspberries so it will probably be some of them) I had the hotel brekkie on NYD and I definitely wasn’t impressed so I’m taking my own 😂
Today’s menu:
B: HEXB low sugar granola, raspberries and FF natural Greek yoghurt. Coffee with HEXA
L: Sushi (1) Fridge Raiders (2.5) water
Snack: Crisps (6.5) 
D- SW chicken fajitas (5.5 for a WW wrap) rice (2) salad. HiFi bar (3)
If I’m still hungry later I’ll make some savoury muffins. 

Syns: 20.5 (ooops) 
Night all xx

bubbs

Mrs_Ryan said:

Evening all 
Still feeling a bit meh. Been to the gym today. Had a good 20 mins on the treadmill (I even managed a bit of a jog. Wasn’t too enthusiastic as I would have given myself two black eyes 😂😂) I bought some plastic clip containers. I’m going to weigh out two separate portions of my low sugar granola and take it for breakfast. The hotel where I stay is above a mini Waitrose so I usually nip in there for berries and a yoghurt (I adore their organic raspberries so it will probably be some of them) I had the hotel brekkie on NYD and I definitely wasn’t impressed so I’m taking my own 😂
Today’s menu:
B: HEXB low sugar granola, raspberries and FF natural Greek yoghurt. Coffee with HEXA
L: Sushi (1) Fridge Raiders (2.5) water
D- SW chicken fajitas (5.5 for a WW wrap) rice (2) salad. HiFi bar (3)
If I’m still hungry later I’ll make some savoury muffins. 

Syns: 20
Night all xx

Mrs R that's not 20 syns! only 14 there.

Good idea about brekkie

Mrs_Ryan

So it is 😂I forgot about the crisps I had after the gym (needed quick carb injection as sugars were a tiny bit low) 

bubbs

Mrs_Ryan said:

So it is 😂I forgot about the crisps I had after the gym (needed quick carb injection as sugars were a tiny bit low) 

I thought she is doing herself down 🤣

beanielou

Enjoy your trip @Mrs_Ryan

joedenise

Enjoy your trip @Mrs_Ryan and great idea to take your own food with you.  Which low sugar granola do you use for HEB?

Not planning on doing much today but need to get the bedding washed, did the rest of it yesterday and got everything dry apart from one of DH's jumpers.

Today's plan:

B - stuffed mushrooms - HEA2; S; F
L - scrambled eggs & spinach on toast (DH will probably have fried egg sandwich when he gets in from golf) - HEB; P; S
D - Fakeaway KFC - chicken, corn on the cob, chips, beans - P;F; 2

HEA1 - milk
HEA2 - cheese
Syns - tsp butter 2

Have a good day everyone.

Abbafan1972

Morning all.

Not been on for a couple of days, so had to just skim over the posts.  Hope everyone is well.

Went to weigh in last night and I lost 1lb.  Was quite happy with that, as wasn't too sure about the past week (and it's time of the month as well!). 

A nice lady that I've been talking to at group and she said that she'd texted our consultant in the week to ask what the lightest option would be for chinese takeway, and the reply that came back was "it's in your book".  She said she texted one of the other consultants (we both know her as we used to go to her group) and she came back with a helpful answer. 

The consultant does seem nice but I know some of them only like to help certain members. 

I am about to make myself a cooked breakfast, so I will post up when I've done it. 

Have a good day all. x

Abbafan1972

Here is my breakfast this morning - it was delicious. There are 2 rashers of bacon under there and the sausages are Linda McCartney red onion & rosemary. 

ruby_eskimo

Morning all.  Well the cold appears to have gone and the weird symptoms I had yesterday were actually the start of a really early star week 😳  Feeling a bit more like myself today so that's good, just the cramps and bloating to deal with now.

Breakfast was poached egg on toast with the last of the avocado (just using it up @maman 😉) and then lunch is the last of the sausage tray bake.  Dinner is macaroni cheese with bacon and a salad on the side.  

Hope you all have a good day.