Lose Weight 17

Suggs

Welcome to the place where we encourage you not to save £'s but to lose Lb's instead

So you wanna lose weight? You've come to the right place!

Pull up a chair and join in the chat, whatever plan you're following to lose weight, be it SW, WW, RC, or just plain old reducing what you eat and increasing the exercise, there'll be someone here that can help and advise, or offer moral support.

There are plenty of regulars here who follow all types of plan and will be willing and able to help you out or at least point you in the right direction.

You can join the 2 pound weight loss club (just ask Dellybelly) and see your results in a chart that's updated every Wednesday evening, also you can take part in the 5lb monthly challenge - Next one starts in first week in January 2008, New Year, New You??? So post your name and start the new list. (We all like to think we're going to lose 2lbs every week, but in reality that doesn't always happen, so 5lbs a month is a more realistic target.) And you could be Slimmer of the Week, or Slimmer of the Month! :j:j

We have plenty of recipes to help you in the recipes thread (link below) and there are links to useful websites below.

• RECIPES THREAD
• Another Recipes Thread (or is it the same one??)
• Latest 2lb loss chart updated 5th December 2007
  
• Model website - see how you'll look when you get to target
• 20 ideas to get started, - courtesy of Victory
• A website for people counting calories; to work out BMI/ideal weight, and lots of other useful information.
• Another calorie counting website - (recommended by Erlqueen)
• Slimming World
• Weight Watchers
• Rosemary Conley
• Lose Weight 15
• Lose Weight 16

Come and join us, we're a friendly bunch! There are even one or two gentlemen hiding amongst us!

Suggs
x

serendisglair

Oooh...did I make it...am I second....ooooh.....

hope everyone's day is going ok...just found out I might have an interview on friday...all scared now...!

Suggs

Good luck with the interview on Friday serendisglair, what sort of job is it for??

froggy_girl128

Ive lost a couple of pounds since last week.

What do you eat thats low fat but makes you feel good to replace the chocolate?

serendisglair

Suggs wrote: »

Good luck with the interview on Friday serendisglair, what sort of job is it for??

A temporary lecturship to cover someones maternity leave...it would be good experience though and hopefully give me an extra six months to my contract...


Chocolate mini milks! froggy...or have chocolate just buy it one really small bar at a time....

victory

froggy no added sugar angel delight chocolate flavour delicious or WW have loads of low fat low cal desserts/biscuits/yogurts etc that can fill the choc sugar void:D love your sig, I keep worrying myself silly over xmas money and it made me laugh;)

Nile

Thanks for starting a new thread Suggs. I've closed the 'Lose Weight 16' thread.

Skint_Catt

The link on Lose Weight 16 doesn't open Lose Weight 17 though - it opens the old one again!

Suggs

Skint_Catt wrote: »

The link on Lose Weight 16 doesn't open Lose Weight 17 though - it opens the old one again!

Opps sorry, the bigger link of the two is correct, the smaller one points back to LW16.

My mistake

The_Dragon

Well I'm here for another few weeks of struggling with my podge! Thanks for running this Suggs :-)

starlight_xx

Thank you for all your lovely comments, I still hate getting my photo taken, although Im a bit better about it than I was. Unfortunately my mum takes them and shes about 5 inches shorter than me so the old double chin still shows although Im chuffed to bits that you DONT see it when someones taking a photo at the same level as me, if that makes sense lol

bails: I havent set a final target yet, but probably still want to lose about the same amount again.

missyg: Yeah I was struggling a bit lugging you around with me Ive done it all on WW, started 9 Jan 07

crystal_fire: I hope your aunty Carol is your favourite auntie then lol

Well done to everyone who lost and maintained this week