New Year, New Start?? - Slimming World Support Thread

milann

Coxy my consultant says a STS is a loss waiting to happen....keep at it and it’ll happen next time 👍
I did my zoom this morning- I’ll weigh tomorrow but am expecting a gain. I’m hoping it’ll click back in place for me. I felt motivated again after group. I do think this consultant is the best I’ve been with....she talks common sense 👍
Breakfast - cheese omelette, satsuma and apple
dinner - heb barmcake with ham and salad 1 syn for of spread
tea - the last of the pork with veg.

bubbs

Afternoon all 😁

Was a real hard frost again this morning! but beautiful now 

The company shop depends on what job you do, or your dh does, easy to apply if you meet the criteria , there are a few stores scattered around the country, check if you are eligible and if there is one near you.
 
https://www.companyshopgroup.co.uk/

Well Maman took your advice and took some food with me this morning, odd breakfast just no speed! pk chicken and left over pineapple from last night 😂

I had mushroom omelette and side salad for lunch and having KFC for tea 😋 and i am hungry so looking forward to it.

Coxy a STS is ok, least no gain, it may show next week, keep plodding! 

maman

milann said:

Coxy my consultant says a STS is a loss waiting to happen....

I like that! 😁

Glad you're motivated by your Zoom session milann. You can just take what tomorrow brings and press on. Today's menu looks well on plan. 

I had a text message from my consultant. It was a just a checking in type thing for target members, making sure we're still food optimising. At least she made an effort. 

I looked up the Company Shops and they all seem to be in the Midlands/North of England bubbs. I rarely have Speed with breakfast  but I don't think it matters as long as you make up for it in the rest of the day. I had to go to Sainsbury's today for chestnut mushrooms as Aldi didn't have any left. Fortunately they were on offer and I picked up some YS lamb shanks and hake at the same time, so worth the trip. 😁

bubbs

Lunch and tea.

Maman i am never short on speed 🤣

Forgot to say got my summer trousers on today and they feel no different to last year!

Never had a text from my consultant!

From tomorrow 15 eggs 50p in farmfoods until 29th!

Shame about company shop Maman

bubbs

Afternoon all

Hope you are all ok with no posts?

Been and had hair cut and eye brows waxed this morning

Peri peri chicken salad egg wraps for lunch

maman

I'm sure you feel better for your visit to the hairdresser bubbs. I went last week but I'm still finding it hard to get used to shorter hair. 💇🏼‍♀️

I portioned up the Bolognese that I made last night. I do 400g per meal for 2 of us. That's 5 x 400g (2kg) of sauce from 500g of mince. When you think that all the rest is Speed (except for stock and herbs) then it's definitely SW friendly. 

Just realised this is an accidental Green day. I might have a slice of toast to celebrate! 🤣

Today's EE plan-
B- NAS grapefruit (F), HEB toast, HEA1 milk, fried eggs (P), tomatoes and mushrooms (S)
L- veggie stir fry (S) with noodles (F)
D- mushroom stroganoff (S, HEA2) with brown rice (F)
Syns- sweet chilli sauce 1, weekend wine😉

TakeItEazy

Afternoon all & well done losers 🤗
Thank you for your thoughts 🤩
Well it’s all been a bit of a mare really! Admitted to hospital following that scary blood test result. Been really poorly after a scan (🤮). Scan showed nothing untoward so had biopsy last Monday, allowed home Wednesday night on a virtual ward (wired up to monitor & internet). Results of biopsy were ...... nothing as missed the kidney and got muscle tissue! Now having a 2nd biopsy Monday morning so will be back in hospital for a while 🥺. As you can imagine food hasn’t been high on my list. Forgot to weigh last week but this week is STS so happy with that. #stressed

maman

Thanks for letting us know tie. What a dreadful time for you both. Good that the scan was clear but not that the biopsy has to be done again. Try to eat (SW or otherwise) and keep your strength up. Sending a big virtual hug. We'll be thinking of you both. 

bubbs

Maman , yes i do feel better Amazing how much better you feel.

That was good going for the mince, do you weigh the portions out then?

TIE, that's dreadful, hope they get it right this time. Thinking of you both x

maman

bubbs said:

That was good going for the mince, do you weigh the portions out then?

Yes I do for the freezer. It's nothing to do with portion control or anything like that. I just want all the meals to be about the same size. If there had been any over I'd have added a spoon to each to use it up but it just worked out exactly today.

For other meals cooked from scratch on the day, like roast, I put all the veg in serving dishes on the table and we just eat until we're full. 😁 I always cook too much on purpose because I love bubble and squeak. 😋