Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

pamsdish

Hi everyone, hope you are all surviving this sweltering heat, good reason to live on salads, touching base as not home until Sunday, we are getting along famously with our differing dietary requirements.
It`s been salad everyday with a protein, except yesterday, we had zoodles with a meat sauce, I had found an electric spiralizer in a cupboard, what a useless piece of equipment, lost a good 1/3, just mangled, I have had my manual spiralizer at least 15 years, makes perfect zoodles, or any other veg.
Catch up again soon. x

Islandmaid

Chicken breast stuffed with chorizo and Manchego tonight, with the obligatory salad 👍

candygirl

I've managed to get a brand new waffle maker, off sphock for a fiver,  so will be experimenting with chaffles asap 😋 

Edgeoftheburn

What a bargain candy girl! 

It's been a bit hot to cook much the last few days. Dinner has been mainly bits off stuff, chorizo, cheese, nuts, cucumber, olives and crackers for those that eat them. Tonight I did make more of an effort and we had Bulgogi with cauli rice for me and normal them, it's one of our family favourites.

shykins

wow great deal candygirl!!   

pamsdish i gave up on my spiralizer too, it wasnt electric but it just mangled everything and was such a faff to clean

i wont tell you all what i had last night but as am maintaining I wont feel guilty 

Islandmaid

We’re going out to dinner tonight, it’s a restaurant we know well and they are happy for me to ‘Ketofy’ things, they are putting us in their private dining room so it will just be us, and I’m really looking forward to it 👍

Islandmaid

Dinner last night was delicious 😋 local scallops seared on cauliflower purée with bacon crumb, and main was local pork with black pudding bonbons, with buttered cabbage and asparagus 

Tonight is Lobster Thermidor, DH bought this beast - lemon for scale

pamsdish

WOW @Islandmaid, that all looks delicious.

Islandmaid

pamsdish said:

WOW @Islandmaid, that all looks delicious.

@pamsdish It was…

shykins

oh wow that a treat,  would love some of that lobster!!