Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

pamsdish

@Edgeoftheburn, I should think it would be fine

Islandmaid

We have 2yo grandson staying, so have been busy 😳

yesterday was cheese and seed crackers, too hot for much else.

tonight I have made pork and chorizo burgers, Lamb and chicken kebabs, Hm coleslaw, .we also have mackerel fillets and potato salad for the carb monsters 😉

Islandmaid

Long lazy lunch of this - delicious 😋 

https://www.nigella.com/latest/speedy-seafood-supper

Lemon pepper chicken and veg kebabs for supper with various salads 

Edgeoftheburn

After being back to low carb for two weeks I want to share the positive things I have noticed. My sleep score on my tracker has improved dramatically I was is a cycle of mainly poor sleep quality with the occasional average and had tried many things to improve it but nothing was working, now getting good scores with the average here and there. Skin is smoother and more hydrated, it is usually very dry. All my niggling neck pain has gone, this had been bothering me for a while and thought it was here to stay and a result of years of desk work with poor posture. So many more benefits than weight loss. Just need to keep going and reminding myself of the above.

shykins

thats great news Edgoftheburn, it spurs you on even more when you get health benefits as well as weightloss,   i found my IBS much  improved on lowcarb

Islandmaid

Well done EOB 👍

sirloin and salad here tonight 

Edgeoftheburn

Thanks guys real test is this weekend when we are away!

Steak and salad for us tonight, not as posh as sirloin though 🤣

Edgeoftheburn

Thanks guys real test is this weekend when we are away!

Steak and salad for us tonight, not as posh as sirloin though 🤣

Islandmaid

I buy our steak in bulk, and freeze, whatever’s on offer, the sirloins work out at £2 each 👍

tonight is beer butt chicken and salad, far too hot to be in the kitchen 🥵

Islandmaid

boerewors in rolls for DH and with salad for me 👍