Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

MrsStepford

Amazon has The Groovy Food Company organic almond flour in a 500g bag for 3.50 which is £7 per kilo and up to £4 per kilo cheaper than average. Also on Prime if you have that. Tesco has same product for 3.75 

Cloud bread was excellent. Husband used BBC Good Food recipe, omitted the nigella seeds and added 1/4 tsp baking powder. Cloud bread recipe | BBC Good Food

pamsdish

MrsStepford said:

Cloud bread was excellent. Husband used BBC Good Food recipe, omitted the nigella seeds and added 1/4 tsp baking powder. Cloud bread recipe | BBC Good Food

Do they freeze well @MrsStepford, I tend to make 90 sec bread.

Islandmaid

Got a text first thing today from a fishing friend ‘got fish’ - so I’m guessing we’ve got either Bass or Mackerel for dinner

candygirl

It's air fried halloumi mushrooms ,n salad tonight 😋 Just got weighed n have lost 15lbs since 1st June , so quite happy so far

Islandmaid

Well done candygirl 🥳🥳

shykins

That’s fabulous!!  Well done to you 

candygirl

Thanks Ladies for all Your support, n ideas xx

Islandmaid

We ended up with mackerel, not that I’m moaning, it was delicious 😋 

simple dinner tonight, DH fancies pie and chips, youngest son is back, he’s vegan, so I might make a Pho for he and I, he can have rice noodles, I’ll use bean sprouts.

Islandmaid

As it’s Father’s Day, we’re having DH’s favourite- crab, I also have some prawns and mackerel so a fishy feast it will be, various salads and bread for him 

MrsStepford

pamsdish said:

MrsStepford said:

Cloud bread was excellent. Husband used BBC Good Food recipe, omitted the nigella seeds and added 1/4 tsp baking powder. Cloud bread recipe | BBC Good Food

Do they freeze well @MrsStepford, I tend to make 90 sec bread.

No idea as they get scoffed straightaway !