Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

Islandmaid

Lamb steaks with asparagus here today 

pamsdish

Just planning my menu, going to S.I.L. in Cardiff Friday through to Sunday, so just 4 main meals
Mon, meatballs with cabbage, Tues, lamb chop, buttered leeks, Wed, Salmon not sure what veg, Thurs, chicken and hopefully last of any fresh veg.

shykins

candygirl i just use Ground Almonds as they are a lot cheaper 
we are lucky to live near an Asparagus farm and get it really straight off the fields.   5kg boxes are £20 and if you get what we call the scrappys even cheaper.    i have successfully frozen it so get to have it all year  

greenbee

Islandmaid said:

Lamb steaks with asparagus here today 

If I get my passport out can I move in with you please? Your meals all sound fabulous.

Islandmaid

You’d be more than welcome Greenbee 😂
tonight is chicken escalope breaded in crushed pork scratchings with fermented red cabbage and ginger, DH can have chips and salad too 😉

greenbee

Islandmaid said:

You’d be more than welcome Greenbee 😂
tonight is chicken escalope breaded in crushed pork scratchings with fermented red cabbage and ginger, DH can have chips and salad too 😉

Fabulous... now where did I put my passport when I got home last March?!

I’ve just stocked up on pork scratchings as I was having terrible salt cravings. I’m now trying not to eat them all...

Islandmaid

Tapas sort of affair tonight, king prawns in garlic, chorizo, Manchego, those little peppers stuffed with cream cheese, olives etc bread for himself 😋

shykins

Islandmaid...   a tapas like that is one of my favourites .   its  something i order in a restaurant, hubby eats the bread i just order a side salad to go with it..  yummmy 

pamsdish

Still going through my menu, it`s salmon tonight with a cauli and broccoli bake, that`s the last of the creme freche gone, little bit of broccoli for tomorrow, change from chicken as I left a belly pork slice out, and probably will be having chicken at S.I.L. as she eats a very bland diet.

Islandmaid

Thai green prawn curry today with the LO prawns from yesterday, eyes were definitely bigger than belly 😂