Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

Islandmaid

We had steak and mushrooms last night, today will be something with stewing steak, maybe a chunky chilli or stroganoff or maybe even a curry - can’t decide 🙄

went for Goulash in the end, warming for this delightful May Sunday 🥶

pamsdish

Lunch  donner,  swede chips,  salad, mayo and made some linseed wraps.

juicyjackieb

Everything looks so good!!

I'm on week 5 of carnivore keto so it’s all very dull! I cooked up 2 packs of 69p bratwurst from Heron, a pack of yellow sticker bacon, a roast chicken for picking at all week with Nando’s sauce. I also tried out a recipe for Chaffle buns (to have with burgers or breakfast sandwiches using eggs and pork rinds; they came out great! I grabbed some wagyu beef burgers from Aldee Friday at 75% off so burgers a few nights for me this week. I am weightlifting 4 days a week so the high protein is great right now. 

Wishing everyone a good week! 

pamsdish

WOW, so many great looking foods and ideas now, 

pamsdish

Made the Beef stew yesterday, delicious, varying the menu today as spinach needs to be used, so salmon and creamed spinach today, may make cauliflower cheese too, caulis also need using, freeze portions of spinach and cauli,

pamsdish

Very tasty 

Islandmaid

Had Chicken and Chorizo with bell peppers yesterday, tonight is pork steaks in a cheese sauce with tenderstem broccoli

Islandmaid

Smoked haddock and spinach with a Parmesan sauce

pamsdish

Cottage pie with a swede mash, all frozen homecooked, think there is a little potato in the swede, but not a lot and I can cope with that.

pamsdish

Cottage pie