Keto, Atkins & All things Low Carb / Sugar - Frugal Meal prep, recipes, deals & ideas thread!

shykins

pamsdish like you i am a serious carnivore and I love dairy and salad/veg too.     thats why lowcarb has always suited me and why i eat this way all the time and have done for over 14 yrs.     
candygirl i suspect nuts will be your friend, I dont lose if i eat too many but ymmv

candygirl

shykins said:

pamsdish like you i am a serious carnivore and I love dairy and salad/veg too.     thats why lowcarb has always suited me and why i eat this way all the time and have done for over 14 yrs.     
candygirl i suspect nuts will be your friend, I dont lose if i eat too many but ymmv

Yea nuts, cheeses n eggs lol 😆 

shykins

lol and dont forget  lots of salad and veg  
a good pud is cream cheese mixed with peanut butter with a little sweetener

pamsdish

Making a lasagne today, using aubergine, beef mince.

Islandmaid

pamsdish said:

Making a lasagne today, using aubergine, beef mince.

I make Keto/Carnivore version using Edam slices for the pasta layers 👍

pamsdish

Islandmaid said:

pamsdish said:

Making a lasagne today, using aubergine, beef mince.

I make Keto/Carnivore version using Edam slices for the pasta layers 👍

Chucked it all together and it was vile, still got half left, I will bin it tomorrow, not at my best and shouldn`t have bothered, had to send my dog over the rainbow bridge at 1. p.m.

rachsecret

pamsdish said:

Islandmaid said:

pamsdish said:

Making a lasagne today, using aubergine, beef mince.

I make Keto/Carnivore version using Edam slices for the pasta layers 👍

Chucked it all together and it was vile, still got half left, I will bin it tomorrow, not at my best and shouldn`t have bothered, had to send my dog over the rainbow bridge at 1. p.m.

My first attempt at this was also not great and I learned where I went wrong which was that I needed to sprinkle salt on the aubergine and leave it for 20 mins then wash it as it takes some moisture out. I then fried in olive oil before using as 'pasta' which worked. I use this and thinly sliced celeriac for a moussaka dish too.
Sometimes use a low carb wrap as pasta and have made it using diet doctor recipe which has some kind of pasta sub included which works if you can keep it thin enough.

candygirl

Oh PAMSDISH , I'm so sorry about your dog.It's so devastating when we have to say goodbye to them 😢 💔 😪 xx

Islandmaid

PAMDISH - sorry to read that, be gentle with yourself, so sad xx

pamsdish

THANK YOU ALL, for your kind thoughts.