Lose Weight 15

dellybelly_2

pumpkinpie_2

good evening everyone!!

day 1 almost over with and ive got through it fine , quite enjoyed it to be honest - i just hope this motivation lasts :rotfl:

brekkie was muesli & blueberries
lunch was a prawn/mayo sarnie & apple & grapes
snack banana
tea was fresh tuna steak with new pots & salad with a tsp butter
supper will be 2 crumpets with marmite and a packet of french fries and a mug of low cal hot choc

around 1500 cals in total but must try to get more veggies into my day...have no probs with fruit, might try snacking on carrots :rolleyes:

Brighton_belle

Oops 0.5lb on this week peeps. A little suprised as I've been super good, and also done a little more exercise than usual but I reckon
a) it's becasue I swopped my ususal weigh in linens to winter clobber and
b) my goodness will show up next week. Keep focussed bb, keep focussed.

However, , attention please, clears throat...
may I proudly announce that I am sitting here wearing a brand new pair of SIZE 14 trousers, for the first time in 8 years
No way! Like, way to go

bb

PS Fab pome petrichor:T

bails

Brighton_belle wrote: »

However, , attention please, clears throat...
may I proudly announce that I am sitting here wearing a brand new pair of SIZE 14 trousers, for the first time in 8 years

BB, you absolute legend!!!!!!!! That's fantastic news, well done you!:T:T

Keep up the good work and I'm sure you'll see it rewarded next week xx

Perfect10_2

Nothing again!!!!

So fed up. Have decided to weigh myself once a month instead as I am stressing before and after every week. I was even ill at the weekend and didn't eat anything and still not good enough.

Doesn't help that my cousin is on a health kick and has lost over a stone. I am soo jealous.

All this stuff about obesity on the news and I really want to get myself away from these statistics, and a history of diabetes in my family.

So it's my Bday on the 25th and I will weigh then, set a mini target to next month, and the month after which will also be Xmas and see how I do for next two months. If nothing again I will force myself to join a club in the new year and see if that helps.

How does that sound for a plan?

a1969baby

Hello everyone

Well done to everyone who has lost this week :j

Maintainers and gainers, hang in there and keep up the good work

Perfect10, your plan sounds fine, try not to get disheartened I've been doing Slimming World for 5 weeks now and one of those weeks I maintained and one I gained, but its still an overall downward trend. I couldn't weigh in only once a month though... for me that would be too long!!

I had quite a bad day yesterday, I know this is because I've had a few late nights, and tiredness always makes me crave rubbish and weakens my resolve!! Today, I am back on the wagon!!

grannynise

No time to say well done to indivuiduals, already v late leaving for work, but a general well done to all. :T :T

1lb this week, 3.5 lb this month, 16 lbs altogether. Not thrilled but it seems to be a good week followed by a not so good week sort of pattern. So I'm just focusing on the trend and not worrying too much about the amounts. (that's what I'm telling myself anyway)
Won't be able to weigh in next week as will be in Florence for a few days eating pasta, drinking lovely Italian wine, hotel breakfasts etc ..... oh well someone has to do it.;)

serendisglair

Good morning,

1lb gain (2% water retention 98% McVities Caramel Digestives)
erm...guy in my office is freaking me out a bit now so I'm going to go hide in the lab...

efrieze

1/2 lb loss for me this week. Not too bad, considering I have just come back from 3 days in Rome (hence the lack of appearance on this thread). Which means that I have finally reached the 6 stone weight loss mark (I've only been nearly there for about 4 weeks!!!). Need to try hard this week to do better otherwise might not meet the October challange which would upset me.

BTW Where's Ajax???

Chart later...

victory

size 14 trousers bb:j :j :j :j :j

gs:j :j :j

well done efrieze