Getting Slimmer in 16 with Slimming World

maman

beanielou wrote: »

My soupmaker is a Morphy Richards one.
-2 this week.

Pleased for you beanie.:T


I did succumb to an ice cream but it was a very small tub;). As I only had a squirt of HP sauce all day as syns I'm OK. AND we walked about 3 miles as well.

greentiger

Pleased to meet you, Irrelev4nt.

Yippee! You can uncross your fingers now, beanie. BTW it’s very hard to eat anything with your fingers crossed!

Bet that peshwari naan was good, maman.

That’s brill, shala (hope you get good news about your mum) and mary.

I have the LMcC roro sausages quite regularly (the coop is my stockist) and I really don’t feel as if I’m missing out ever.

Oh thank you lantanna, for your wise words of comfort. That’s exactly what I did! Today my only syns went on some butter on the bread I had with my soup. I also found an apt quote for my word of the year, DETERMINATION: Failure will never overtake me if my determination to succeed is strong enough. ~ Og Mandino

On to Friday – my really risky day (hoping to have the lunch with my friend that she postponed last week)

Breakfast: papaya and ML Greek luscious lemon yogurt ( ½ )
Lunch: heaven knows!
Dinner: hm parsnip soup (it was a HUGE pot), fruit & yogurt
Snacks: to be decided, depending on how I behaved at lunch time.

Good luck everyone.

Smedley

beanielou wrote: »

I meant to say I now have a soup maker and I find it fab.
I get three very generous portions to go in my Simesta soup mugs or 4 smaller ones.
Can highly recommend!

I do my soups in a slow cooker, mine holds 4 litres and has a soup setting too.
If I ever need to blend it down, I use a hand blender.
I am so lazy, throw it in and forget!

Sandhy

Hi everyone
Reporting in with my weekly weigh-in. 1lb gone.
I'm happy with that as I'm maintaining now so a pound or two fluctuation is ok
Happy Friday peeps!

HorseyKaz

Lantana - sorry to hear about your mum - hope the tests go alright and the results are not too scary - hugs.

lushlifesaver

Lantanna - hugs to you and your mum.


Today:
breakfast: NAS Squash and peppermint tea...not actually hungry yet but once I am I will have my melon.
snack: 30g slice soreen malt loaf ( I even weighed it myself as I cut it from an unsliced loaf) 6syns I think
lunch: salad: lettuce, spinach, baby plum tomatoes, chicken breast prices (we've started buying bags of these frozen from asda and I just defrost some every couple of days for me an OH - really easy and tasty!) and a handful of pasta. is the Kraft fat free light French dressing still free/low syn??
tea: using up what we have in the freezer before payday:
can anyone help me with the sysn of asda southern fried chicken steaks? they are these ones:http://groceries.asda.com/product/breaded-chicken-turkey/asda-southern-fried-chicken-steaks/910000312342
will have mine with salad as I am going to go at lunch and buy some fresh bits seeing as I won't get to the shops tomorrow (visiting my dad whilst OH works then straight to another clubs training session!) and I won't get to a grocery store sunday (other than makro but we don't often buy fresh fruit/veg from there) or Monday before lunch (as I have the dreaded dentist first thing).


I am thinking of giving up sweets for a bit as I seem to have a post Christmas sweet tooth and adding an extra £1 a day to the bridal pot for everyday I manage! The money will then go on the presents for my mum and the flowergirls on our wedding day (personalised hangers, hair accessories etc for the girls and my mums make up will be done by the make up artist and she will have a few little presents too )

musogirl295

Morning everyone! Well done on your loss Sandhy!:j

Menu today:

B - overnight oats (heb)
L - Carrot and lentil soup, 1 x ryvita (1.5) laughing cow (hea)
D - Szechuan pork and cucumber with rice (1.5), ff greek yoghurt, berries, meringues (2) syn free lemon curd
S - kitkat (5.5), popcorn (4.5), kiwi, clementine, banana

Lois_Lane

beanielou wrote: »

-2 this week.

Wow - that's half a stone in 2 weeks - well done! :T

mary_hinge

:j:jIt's the weekend tomorrow :beer:

Today

B: Banana pancakes, muller light youghurt, bowl of sliced strawberries
L: veggie curry with a WW pitta bread (B) to dunk in, bowl of chopped fruit- apple, pear, melon
Sw Bbq pulled pork (currently in the slow cooker and smells lush!:o) with new potatoes, baby carrots and broccili

He A is sk milk for cuppas

Syns will be chocolate, as much of it as I can have in 15 syns :rotfl: hormonal? my sore skin says very!

Lois_Lane

Morning all

Sorry to hear about your Mum Lantanna, I hope she makes a good recovery.

Bad luck Denise re the little gain but you'll soon rein that in with a few days of being angellic. :A

Lush - I had a look on syns allowed for the chicken but couldn't see it. Hopefully someone with access to the website will look it up for you.

Well done to all the losers this week. :T

Have a good day everyone.

LL