Lose Weight 14

ajaxgeezer

starlight_xx wrote: »

Well I did it!! I lost 3lbs which not only takes me over my 7 stone mark but also means Ive reached that magical 100lbs mark. :j :j :j

Its 8 months and 1 day since I started WW

..........brilliant starry, WELL DONE !!!!!!!!!!!!!!!!!

Oi Suggsy, shove up on the tun-up club bench will ya????

Weeeeeeeeeeeeeeeeeeeeeeee :j:j:j:j:j:j:j:j:j:j

dellybelly_2

Well done Starlight - you're an inspiration to us all...


and now Suggs has company in the tonne club. (Hope you've tidied up for Starlight's arrival Suggs!).

serendisglair

beccaoz wrote: »

Hi everyone,


My problem areas mainly are breakfast and lunch. I do not like milk so i find cerals are out of the question. I also tend to eat breakfast at work, so some kind of morning low fat slice (oaty) would be brilliant if anyone wants to point me in the right direction for a receipe.

All the best

Hullo, do you like yogurt? cereal and yogurt go very well together and you could mix them together at work to avoid the soggy mush factor...

You could try a low fat cake recipie maybe
e.g. http://www.droylsden.net/docs/143_Recipes.htm#_Weetabix_Cake
(not sure how accurate the syns are if you're following SW and I have never tried it so I have no idea how it would actually turn out/taste)

dellybelly_2

Hey Starlight - any chance of seeing your before and afters? Please!????

By the way Ajax did you know Starlight has connections on another forum that will give you the points values on your chinese takeaways? If you ask nicely, she might let you see.

ajaxgeezer

dellybelly wrote: »

Hey Starlight - any chance of seeing your before and afters? Please!????

By the way Ajax did you know Starlight has connections on another forum that will give you the points values on your chinese takeaways? If you ask nicely, she might let you see.

... chinese? Not me, mrs Full of Eastern monosodium glutamate

ajaxgeezer

serendisglair wrote: »

Maybe its time to pick a vague eating plan to help you get off the starting block again. You could try it for a week or two and see if it makes a difference. Eliminate all the possible factors one by one.

...... following on from this megatron, to give you a vague idea of how many points you would get on the Weight watchers system:

you'd get 9 for being male
you'd get 4 more for being 24 years old
I'm assuming you are now 17 stone something, so you'd get 17 more (1 point per full stone)

If you are above 5 foot 4 add 2 more points or
If you are below 5 foot 4 add 1 point

In your day to day life are you:
Sitting down most of the time - 0 points
Occasionally sitting, but mainly standing - 2 points
Walking most of the time - 4 points
Doing physically hard work most of the time - 6 points

Now add up all your points and this is your daily points allowance.


Thanks again to delly for the info, I will reproduce this ad finitum

angelfairy

serendisglair wrote: »

Hullo, do you like yogurt? cereal and yogurt go very well together and you could mix them together at work to avoid the soggy mush factor...

You could try a low fat cake recipie maybe
e.g. http://www.droylsden.net/docs/143_Recipes.htm#_Weetabix_Cake
(not sure how accurate the syns are if you're following SW and I have never tried it so I have no idea how it would actually turn out/taste)

Thanks for your response,

I have done the cereal and yoghurt thing before. Perhaps it might be time to revisit. Will most likely need to weight the cereal as I always have too much.

I do know of the weetabix cake but I can't make it anymore. Made it one time, was extremely ill that night (not due to the cake), so now the thought of it makes my stomach turn.

Thanks for your advice. Much appreciated!!

petrichor

Hi beccoaz and welcome to our lovely thread. As you can see^^we have lots of folk who have lost lots so you'll be in good company :j I don't bother too much about morning food so I can't really help you about the low fat slice, but someone here will surely be able to. At the start of the thread there are some links to sites that may help you, until help arrives. I wish you luck, but stay with us as the inspiration will help you and we are all MSE conscious :money: Edit Try this site for low fat recipes...

...:T :T :T starlight :j :j :j Well done on achieving the 100lb mark :beer: I agree with delly, can we see the pics please?...

...I'd like to mention that those Tesco mushroom burger thingys were really nice. I had one on Saturday with some canned tomatoes, and one yesterday with a salad. So 2 nice low cal meals, I shall definitely buy some more :j . Appetite still not what it should be but I'm not complaining ...

xxxx

xxxx

victory

3 lb weight loss for me this week according to Boots, me thinks it is because totm has finished but hey ho I'll take it:D

All the way to London and the blood tests results are not all in so go away and come back another day;) tick tock to wait now again:rotfl: :rotfl:

Well done all the loosers, excellent stuff and welcome to the newbies, all welcome here, must pick up son from school....:D

serendisglair

No probs Becca...I have a vague memory of there being something else for breakfast in my SW book...I'll have a look and see at home...

There is a recipe link on page one of this thread as well which might be of help...think there are muffins on there somewhere