New Year, New You with Slimming World

Shortie

Evening - having a catch up as I broke my phone yesterday and am on a really old (painfully small and slow) mobile at the moment. I've just managed to get time sit down with the laptop. It means I've also lost my SW syns app for now


Before I update my food, a question about EESP if I may? I was talking with friend who said that to do true EESP, the HEBs should be chosen also out of S or P symbols. Which looking in the book leaves me the choice of 2 ryvitas, and a handful of cooked fruit.


Is that right..??!


Off to catch up on posts and then post what I ended up eating yesterday and what I've eaten so far today

fluff1987

TakeItEazy wrote: »

Oh dear, don't know what I started with all this GF/oats conversation
DM, I didn't read it as Fluff telling us what to eat or not eat it's SW saying it but who cares about them? We all do the plan as we see fit and if it works let's carry on.

So for future reference TakeItEazy eats Ready Brek, blueberries and yogurt and still calls it SPEE, if SW (or anyone else ) don't like it, tough titty :rotfl:

Runs off before the fighting starts

Lmao what'd i do? Haha!:rotfl:

Ok sooooo menu today

B - apple
L- ham salad (ham,lettuce,spinach,peppers,celery,beetroot,sugar snaps, cucumber & feta
D- quorn ragu & SP veggies
Snacks - pear, green tea, melon
Syns - curly wurly, 4 percy pigs (12)
Hea - feta in salad
Heb - alpen light


Hows everyones day been?

TakeItEazy

Is it safe to come in?

Who's watching what's the right diet for you? Will be interesting.
Hubby has just gone to have a bowl of porridge instead of hot cross buns and butter :rotfl: think it's getting to him .

Food today on TIEs SPEE
B - RB, honey (2), blueberries, coffee
L - lettuce, tomato, cucumber, smoked salmon, mustard Mayo (2)
S - mug of HM pea n ham soup (last of last weeks from freezer), choc SAJ (2)
T - scrambled egg, cheese, plum tomatoes, beans, BBQ sauce (1)
HEs - A milk/cheese B ready brek
SYNS - 7

TakeItEazy

fluff1987 wrote: »

Lmao what'd i do? Haha!:rotfl:

Ok sooooo menu today

B - apple
L- ham salad (ham,lettuce,spinach,peppers,celery,beetroot,sugar snaps, cucumber & feta
D- quorn ragu & SP veggies
Snacks - pear, green tea, melon
Syns - curly wurly, 4 percy pigs (12)
Hea - feta in salad
Heb - alpen light


Hows everyones day been?

SORRY FLUFF, I MEANT FLEA

beanielou

Well sad TIE

My DS just back from Disneyland Paris & brought me a nightshirt that says "It is never to early for chocolate" & a picture of Eyeore
How well he & is GF know me

Another PJ fan here them so much

Mildredd

I have just giggled a lot at knob being posted lots and the knobs falling off hehehe

Shala - at the mo Shane's just shaved his head and apparently I said it a couple of times about how fit he looked from the side view, erm Daryl needs a good wash have a bit of a Rick crush going on too :$ think I'm just a big fancier of men xxx

Well today I was being good but just found some celebrations and a few fell in my mouth

What a dork

Tomorrow is going to be a stressful day have a list as long as my arm to do and places to go and people to see busy busy

Well done losers!!

Mildredd

Oh pjs I get changed into them as soon as possible and get out of them at last possible minute
The boy threatens to pop in on the way home from work and I'm like oh balls I'll have to get dressed and put a bra on then :@ standards and all that
Think all the local delivery dudes have seen my pjs and bed head though xxx

Lois_Lane

Hi all

Blimey, it's only been 24 hours since my last post and 3 more pages have appeared!

Well done to all the losers, there have been some impressive losses.

TIE - I was STS too, so you don't feel like the only one. As Beanie says, keep plodding, it will work.

I've spent all day today fancying 'something nice'. If there'd been anything of that description to hand I'd have disappeared it without a doubt. I did pop to the shop earlier for milk and considered a few naughty treats but thankfully none of them made it to the checkout. I'm not sure what I was craving, but it wasn't in the shop, if I was in England it might have been different.

All this talk of Pjs reminds me of staying on a campsite on the Costa del Sol a few years ago. One weekend lots of Spanish teenagers stayed and the girls all wore their pyjamas the whole time they were there.

Back tomorrow.

LL

lushlifesaver

wow it's been a busy weekend in here!

bf has been home which plays hell with my weekend food choices anyway and we've been decorating which hasn't helped plus a little emotional eating has crept in along the way!

Weekends just aren't good for me to be reading/posting as I am rarely 100% on plan (usually 2 meals in three each of the two days) and feel stupid posting about trying to lose weight but eating the way I do.

Bf is away tonight so I've been able to plan for tomorrow a bit better.

So it's looking like this:

breakfast: 2 wheat biscuits (HeB) with milk (from HeA) and a cuppa
lunch: pasta salad (pickled red cabbage, cucumber, baby plum tomatoes, left over slow cooker gammon, pasta shells), melon chunks, green grapes
dinner: if bf is back in time it will be chicken dippers (1.5 syn each so I'll have 4 = 6syn) with mash and veggies. if he isn't back it will be baked chicken breast with mash and veggies.

I've found a leek and a green cabbage in the veg draw; not decided what to do with them yet. I may saute some of each of them off to have with my chicken. I think I will just sliced and freeze the leek and slice, blanche and freeze the cabbage maybe...hmm

gien

What a day!!! I've been running all day, missed breakfast, had just a cup a soup for lunch and then this evening I managed to have proper supper - minestrone soup and salad.

Tomorrow will be a bit more organised!