New Year, New You with Slimming World

mich_city

Had the spiralizer out again today.. Kung Pao Chicken With courgette 'noodles'

SW Adapted the recipe from here.. http://www.skinnytaste.com/2014/08/kung-pao-chicken-zoodles-for-two.html#more used tom puree to thicken the sauce instead of sweetener and cornflour - frylight instead of oil and extra veggies as always

http://instagram.com/p/xhS0XYGjYU/

Lois_Lane

Hiya

Tweets - you could be right in thinking that your work mates are jealous, but I also think people take a while to get used to the change when you lose weight. If it bothers you, tell them you've stopped trying to lose weight but you have to stick to the plan to maintain, that will give you a reason not to tuck into things that aren't on the plan.

Jocko - loving your strategy to win the fruit and SOTW sticker. :rotfl:

b_e_g - your DH sounds lovely, not for doing the cooking (more men should do their share IMO) but because he's so supportive. What is homity pie? Sounds like something they'd eat on Beverley Hillbillies! (Showing my age. )

Welcome to all the new people and to the returners. :wave:

LL

wizkid1

Hello everyone this will be my Wednesday menu plan. Hope your All sticking to plan or trying like me....:rotfl::rotfl: :cool::cool:

B. All bran flakes A/B. Raspberries blueberries.

L. Mushroom soup bread roll 6 Syns clementine

D. jacket potato cheese A. & beans banana clementine.

Supper. Toast B + 3 Syns

A milk A cheese B cereal B toast
9 Syns
Water, green tea.:D:D

tweets

Lois_Lane wrote: »

Hiya

Tweets - you could be right in thinking that your work mates are jealous, but I also think people take a while to get used to the change when you lose weight. If it bothers you, tell them you've stopped trying to lose weight but you have to stick to the plan to maintain, that will give you a reason not to tuck into things that aren't on the plan.

Jocko - loving your strategy to win the fruit and SOTW sticker. :rotfl:

b_e_g - your DH sounds lovely, not for doing the cooking (more men should do their share IMO) but because he's so supportive. What is homity pie? Sounds like something they'd eat on Beverley Hillbillies! (Showing my age. )

Welcome to all the new people and to the returners. :wave:

LL

Thanks Lois I will see what happens when I lose a bit more weight
I am determined I am going down into next stone level then I wont be overweight I will be normal weight :j:j

Love this thread and how we all help each other to Healthy Eat :T:T:T

shala_moo

Lauri - your weigh in result this week will count as your first week results.. hope that's ok.

welcome back ginvzt, amber :wave: and new peeps :wave:

tweets - sorry your workmates can't be more pleasant to you. I think lots of people have their own issues with their weight and unfortunately it gets passed on to someone who is trying to be positive. We're really proud of you if that's any help and you're an inspiration to lots of people on here i'm sure :T:T:T

So my menu for today turned out to be EE
Brunch - pizza toasts (heb, hea, 2)
Tea - pork burgers, bun (8) actifry chips, salad
snacks - 2 satsumas, alpen light (3) and may have some melon later

beanielou

Tweets~ I think they are just jealous.
You are doing so well :j

tweets

shala_moo wrote: »

Lauri - your weigh in result this week will count as your first week results.. hope that's ok.

welcome back ginvzt, amber :wave: and new peeps :wave:

tweets - sorry your workmates can't be more pleasant to you. I think lots of people have their own issues with their weight and unfortunately it gets passed on to someone who is trying to be positive. We're really proud of you if that's any help and you're an inspiration to lots of people on here i'm sure :T:T:T

So my menu for today turned out to be EE
Brunch - pizza toasts (heb, hea, 2)
Tea - pork burgers, bun (8) actifry chips, salad
snacks - 2 satsumas, alpen light (3) and may have some melon later

Thank you I am glad I found this thread when I did :A

beanielou wrote: »

Tweets~ I think they are just jealous.
You are doing so well :j

Thank you they can carry on being jealous

jpscloud

Hi all, sorry to be a pain - I'm not sure what to do about this 1lb gain I had at weigh in yesterday. Does it get recorded on the chart, and is my new target 15lbs? Or could I count this as week 1, reporting next Monday for the first chart record, as Monday is my weigh in? (she says hopefully!!)


Tweets, I think sometimes people say you look fine meaning to compliment you on the changes you've made - then again, they could just be sabotagers. I have someone who does that - although I'm bigger than she is, and have a very scary BMI, she constantly questions my need to do anything about it.

jamiegem

hi everyone.

good day here. Sticking to guidelines but had four crackers today. Not sure of syns in them but hey i need to syn daily . Lol thanks for adding me to the challange. I'm raring to go !!

tweets

jpscloud wrote: »

Hi all, sorry to be a pain - I'm not sure what to do about this 1lb gain I had at weigh in yesterday. Does it get recorded on the chart, and is my new target 15lbs? Or could I count this as week 1, reporting next Monday for the first chart record, as Monday is my weigh in? (she says hopefully!!)


Tweets, I think sometimes people say you look fine meaning to compliment you on the changes you've made - then again, they could just be sabotagers. I have someone who does that - although I'm bigger than she is, and have a very scary BMI, she constantly questions my need to do anything about it.

Sorry but your gain will get added this week. I am sure you will lose that and much more next Monday.

You could be right there jpscloud about workmates but I felt a bit sad when they said I don't need to lose anymore when I know I do .

Like someone said earlier I will know when I need to maintain