New Year, New You with Slimming World

jockosjungle

Can anyone give me a real world equivalent of a Salted Caramel hi-fi bar that are 6 syns, my wife likes them but they seem expensive for someone not on SW and I don't think they're worth 6 syns.

Crabapple

Evening all. Welcome nat and proserpina and a very Happy Birthday to our lovely Shala!

I said earlier I'd been snacking too much. It showed tonight at WI - 0.5lb on :mad:

I've done loads of walking and been really enjoying it. Is it 4 weeks you need to do regular exercise for bronze body magic? It's the only way I'm gonna get a shiny any time soon :rotfl:

shala_moo

Hello.... chart time!!

SOTW* is.... :T:j:TCTE111:T:j:T with a loss of 3.5lbs!!

Congratulations!



*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

djenks_2

-2.5 for me this week please.

Maisie_M

Well done CTE11 on slimmer of the week:T
mim like both dresses but think maybe you sil is a wee bit jealous of your weight loss maybe as she sounds like she was being a bit bi*chy. I am sure you will look beautiful and your daughter will be just as proud of you as you are of her.

shala happy birthday. Hope you have a lovely long weekend and enjoy the marshmallows lol.

lantana glad you enjoyed your new class and good luck on the rest of your journey.

well weigh in went better than I thought as I had 1.5lbs off

tweets

:j:j:j Well done CTE111 SOTW :j:j:j

greentiger

Well done, bellkat, djenks, Maisie and meg. Congrats on SOW, cte!

Daisy, sometimes you just gotta go with the flow!

Hiya, prosperina.

Glad to read you got a dress that you like, durham.

Well today went wonky (again). The meat did not thaw in time to cook it for tonight, so used up some more of those beetroots. I trawled the fridge and made the beetroot and feta flan that’s on the front cover of the March Asda mag. It’s certainly not SW but it was delicious – and it kept my guests from going hungry! Just as well the rest of the day was ok. For a snacks I had 1 original Ryvita (1 syn) with some hexa light Philly and a WW apple tart yogurt.

Wednesday will now be (fingers and toes crossed)
Breakfast: muesli, splash milk, apple
Lunch: Hmmm – had planned leftovers, but not got any leftovers yet! Probably egg, bacon tomato, mushrooms
Dinner: roast pork, hasselback potatoes, Brussels sprouts (may have to make extra for a sandwich, lol) and carrots
Snacks: to be decided

gbatey

Sorry Shala forgot to report a STS for the first week of the challenge :-)

Lois_Lane

Hiya

Thanks for the chart Shala, well done Cte for SOTW!

Welcome to the new people and good luck with your weight loss. As you may be aware, Shala keeps us all in order with regular challenges which are recorded on the weekly chart as posted earlier. If you want to join in, post the amount you want to lose by 3rd May in big, bold red text and then post the result of your weekly weigh in, whether you go to group or go it alone.

DH has enjoyed his birthday, he received lots of cards and FB messages, had a full English brunch and alcohol has been consumed! The celebration proper is tomorrow night - it's our friend's birthday on Thursday so we're all going out for dinner tomorrow night to celebrate both birthdays.

See you tomorrow,

LL

durham_mim

Thanks for the chart SHALA

Hoping you've had a very


HAPPY BIRTHDAY!


BEG Well done on the fab weight loss and the new shiney