New Year, New You with Slimming World

greentiger

Well done, cte, GoneSouth, fay and LordDuke. I’m super impressed with you, b_e_g.

Hope you enjoyed your new class, lantanna.

meg, he sounds lovely – glad you had a good time and hope there are many more to come.

Great news, Mildredd, on being a target member.

Hi, Thriftygifty.


Tuesday’s Plan
Breakfast: hexb porridge made with water, banana
Lunch: hm leek & potato soup
Dinner: roast pork, roasties, carrots & broccoli, gravy (1 syn – I don’t take much)
Snacks: hexa plus others to be decided

Be careful out there everyone – it’s a sinful world!

bay-tree-cottage

:embarasse Hi could I join again please? I lost the plot completely after my holiday and put 6lbs back on so I would like to loose 8 lb to get me down to my next stone.

I have my head back in the right place now so I'm on it

Crabapple

Morning everyone

Congrats to all those with a pound off, it's all going in the right direction :T Major well done to mildredd for being a target member and to b_e_g for an amazing loss and another shiney :j

My WI tonight. Too much snacking (again ) this week but have been walking. Not sure I've been good enough for the 1.5lb I want, or indeed anything, but we will see.

Good to hear you've met a nice man Meg! Sounds like a nice date. My brother met a few weirdos online but is now married to a lovely woman he met on match.

Crabapple

Thriftygifty wrote: »

Hi everyone :wave:, hope you dont mind me popping in. I've started back on SL and have 59lbs to loose which seems daunting but I will tackle it 1lb at a time. I've not joined a group just yet I want to see if I can do it myself at home for a bit but need a couple of pointers on if what i've eaten today was ok?

X2 Weekabix with skimmed milk and a large banana.

Lettuce, cucumber, a few cherry totmatos and ham.

Bubble and squeek, 4 quorn saussages, baked beans, 1 fried egg and a little bit of left over ham

X1 Apple

I'm abit concerned that I didnt have enough veg for dinner?

Welcome thrifty I'd agree with you that there's not much veg there, although there will have been some cabbage in the bubble&squeak?

Are you full enough on that food, not needing snacks as well?

It's also pretty low syn, and you should try and have at least 5 a day. Whether you've done that I guess depends on what you fried your egg in, whether all the fat was off the ham, and which quorn sausages you had (standard ones are 1 syn I think).

TakeItEazy

Lousy, lousy night stomach churning then up at 4am. When I did sleep, dreamt son came home early with his face all cut. Horrid anxiety dream, hate them :mad:.
Won't see my boy til this evening either, hubby will see him when he comes home so hopefully I can ring him during morning break to set my mind at ease. Hubby can't see why I get this anxious, Mum hormones I expect . Wish me luck in staying awake today .

candyapple_2

Morning all and well done to all with losses this week - I'm resisting jumping on the scales before my 1st WI in on Thursday, hopefully i'll be surprised with a loss too

Today's menu will be:

B - shreddies (heb) with milk (hea) & banana
L - HM leek and potato soup
T - Bought some SW meals last week to try out so trying the sweet potato curry tonight with cous cous & veggies
Syns - tassimo latte and the last of my jelly sweets

Maman - yep I do my mince in SC, potatoes and extra veg in a pan separately, had a bad soggy potatoes experience once when it all went in SC so not done that since

Didn't end up eating any of it as I didn't feel hungry but the hubby polished off 2 helpings. Ended the day on 6 syns after an alpen bar in place of tea

Have a good day everyone

Maisie_M

AAArgh lost my last post!!!!

beg congrats on the loss and the new shiney - you are doing so well.

Mildred congratulations on being at target.

meg sounds like you had a lovely first date

lantanna hope the new group went well

Tie hope your son got on okay and boo to the horrid dreams.

congratulations to all who have lost this week.

Not sure how I feel about weigh in tonight as it has been a bit of a 50/50 week with it being my anniversary so we shall see.

Minihauk

Mildredd wrote: »

Meg it sounds like it could be a keeper!!!

I'm now a target member of sw

Woohoo - well done Mildredd. Such an inspiration to us

Morning all :wave:

Shala - a loss of half a lb for me this week please.

Just off to catch up with the thread.

Minihauk

blue_eyed_girl wrote: »

I'm a happy bunny tonight - reporting a loss of ............... 4.5lbs :j:j:j and ................. SOTW and ......................... my 6.5 st shiney :j:j:j

Well done beg, that is an excellent result. All your hard work is paying off.

jpscloud

Just wanted to say well done to blue eyed girl and fay for brilliant losses!

Well done to all the losers too, every pound counts!