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New Year, New You with Slimming World
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Hi everyone :wave:, hope you dont mind me popping in. I've started back on SL and have 59lbs to loose which seems daunting but I will tackle it 1lb at a time. I've not joined a group just yet I want to see if I can do it myself at home for a bit but need a couple of pointers on if what i've eaten today was ok?
X2 Weekabix with skimmed milk and a large banana.
Lettuce, cucumber, a few cherry totmatos and ham.
Bubble and squeek, 4 quorn saussages, baked beans, 1 fried egg and a little bit of left over ham
X1 Apple
I'm abit concerned that I didnt have enough veg for dinner?0 -
Hi all,
Been reading this last week but not doing much posting. Was meant to post this last Thursday which is my WI day but i had a loss of 1lb on Thursday and will post again at the end of this week. Hope all are doing wellSPC #352
£2 Savers 2014 # 92
March GC €400
Spring into spring 0/10lbs0 -
Hello everyone,:hello:
Sorry I've not been around much, I've been a bit busy , and the time just GOES!
Anyhow, I managed a truly stupendous weight loss of [drumroll]
1 whole pound! At least it's off and not on!
Best wishes all, hope you get the losses you want this week.
XX
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I'm a happy bunny tonight - reporting a loss of ............... 4.5lbs :j:j:j and ................. SOTW and ......................... my 6.5 st shiney :j:j:j
Not done anything different this week to the last 2 or 3 weeks when the loss has only been 0.5lbs but thankfully I have been rewarded for sticking to plan.
Just had Macaroni Cheese (tomatoey one) with huge salad, bottle of low alcohol Czech beer from Sainsbobs and now having a cuppa tea and cadburys twirl 2 fingers (usually only have one finger a night) but I thought I would throw caution to the wind tonight
Hopefully this week's loss will not come and bite me on the bum next week. :eek:
Well done to tonights losers :j.
Sounds a good un so far meg - hope it works out for you.
Waiting to see how things went for you tonight Lantanna.
Hope you all have a good week.
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
brilliant loss and weight loss to day xx amazing hunblue_eyed_girl wrote: »I'm a happy bunny tonight - reporting a loss of ............... 4.5lbs :j:j:j and ................. SOTW and ......................... my 6.5 st shiney :j:j:j
Not done anything different this week to the last 2 or 3 weeks when the loss has only been 0.5lbs but thankfully I have been rewarded for sticking to plan.
Just had Macaroni Cheese (tomatoey one) with huge salad, bottle of low alcohol Czech beer from Sainsbobs and now having a cuppa tea and cadburys twirl 2 fingers (usually only have one finger a night) but I thought I would throw caution to the wind tonight
Hopefully this week's loss will not come and bite me on the bum next week. :eek:
Well done to tonights losers :j.
Sounds a good un so far meg - hope it works out for you.
Waiting to see how things went for you tonight Lantanna.
Hope you all have a good week.
b_e_gDebt £10k , HMRC £3K old debt £4k Jan 2021
Had biatric surgery was 135k 2016 now 97kilo 22.1.20 up to 106 kilo 12.1.21
Travel plans New York 2021 New year cancelled due to covid0 -
I had a 1 lb loss tonight xDebt £10k , HMRC £3K old debt £4k Jan 2021
Had biatric surgery was 135k 2016 now 97kilo 22.1.20 up to 106 kilo 12.1.21
Travel plans New York 2021 New year cancelled due to covid0 -
Well done B E G. That's a wonderful result x0
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I met a guy off fish once and I found he was married after 1 1/2 years he visited every night stayed frequent, shared weekends meals out met family. found out by electoral role !Meg it sounds like it could be a keeper!!!
I'm now a target member of sw
Baby's - not any time soon but maybe in a couple of years it's been discussed and is a goer
Internet dating - first one I met ive kept... However the first man I spoke to I was completely in awe of he was Mr perfect everything lined up he was amazing - I'm sure however his wife thinks the same as she's currently having his child!! Yep I got a married man :@
My bf I met online and tbh we'd actually met many moons ago and I didn't like the look of him (he was a bit of a lad) but I also used to chat to his brother on face party �� so ive always seen him around and now it seems to have fitted and I'm quite content ��Debt £10k , HMRC £3K old debt £4k Jan 2021
Had biatric surgery was 135k 2016 now 97kilo 22.1.20 up to 106 kilo 12.1.21
Travel plans New York 2021 New year cancelled due to covid0 -
Thank for the positive vibes for son, tonight's the night so in anxious Mum mode
. Not sure how much sleep I will get
. Wondering whether to take my phone to bed or not
.
Anyway food today
B - RB, honey (2), prunes, coffee
L - pea & ham soup, 3 plum toms, bbs,pineapple,yog
S - choc SAJ (2), prunes (3.5)
T - 2x jps, beans, cheese, toms, onion, BBQ sauce (1)
HEs - A milk/cheese. B RB
Syns - 8.5Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130 -
Congratulations b_e_g on your shiny and fab loss and to all other losers and target member mildredd.!!:T
So glad things went well today meg.:)
I hope it isn't too long a night for you tie.Thriftygifty wrote: »I want to see if I can do it myself at home for a bit but need a couple of pointers on if what i've eaten today was ok?
X2 Weekabix with skimmed milk and a large banana.
Lettuce, cucumber, a few cherry totmatos and ham.
Bubble and squeek, 4 quorn saussages, baked beans, 1 fried egg and a little bit of left over ham
X1 Apple
I'm abit concerned that I didnt have enough veg for dinner?
That's not too bad a menu thriftygifty. I'd agree with you about the veggies with dinner unless there were loads in the bubble & squeak. And I'd say try and have Speed fruit with your cereal if you can (bananas are only free) frozen red berries are good. I'm a bit of a fiend but I really think you can't have enough Speed food, especially veg. Good idea to have small targets as you go along. Hopefully you'll be close to your first half stone by Easter!0
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