New Year, New You with Slimming World

cte1111

I stayed the same at my weight in this week, fair enough as I started the week well but gave in to comfort eating over the weekend. I've just made a big pan of speed soup, so fingers crossed for a good loss this week.

tweets

Mimi Arc en Ciel :hello:

Welcome to the thread

lushlifesaver Hugs hope you soon feel better (((X)))

tweets

:j:j Lost 1lb please shala :j:j

maman

Matron_Midge wrote: »

I have and I much prefer it to fry light. I'm not sure if it is syn free but it says 1 cal per spray so I'm using it as a free product.

I checked and it is free. So worth a try for anyone that fancies it. I've stocked up on Frylight while it was reduced so won't be needing an soon.

jockosjungle wrote: »

30g of parmesan goes a long way grated though, I've eaten 20g of low fat cheddar with my soup at lunch and saved 15g of parmesan for the spag bol. 10g is quite a lot.

Completely agree. I always have a couple of heaped teaspoons with Bolognese and just count it in my HEA (trying not to have cereal on the same day).


Welcome candy, good idea to start today. I WI on Thursdays (just coincidence as most convenient class) but it suits me just fine. If you should have a hiccup it'll probably be at weekends (but not this one as you're all fired up and motivated!:D) and then you've got Monday to Wednesday to be angelic and sort yourself out. I think if I was choosing a WI I'd go for Friday morning but Friday's probably not a good day for a class. Do post menus and ask as many questions as you like.:)

Smedley

tweets wrote: »

:j:j Lost 1lb please shala :j:j

Well done Tweets!

meg72

lantanna wrote: »

Where have you been lady? lol

:rotfl:No where lovely, a friend came round with a bottle of her homemade parsnip wine, was lovely but woke up this morning with the hangover from hell, wont be drinking that again in a hurry.

Crabapple

meg72 wrote: »

:rotfl:No where lovely, a friend came round with a bottle of her homemade parsnip wine, was lovely but woke up this morning with the hangover from hell, wont be drinking that again in a hurry.

tut tut meg, you know parsnip isn't a speed food :rotfl:

Welcome mimi - your name is familiar, maybe from the pregnancy threads? Good luck on getting on plan.

Good job getting back on it lantanna, and well done on your losses maman and tweets :T

I've now been out walking 6 days in a row, and today managed my first over 2.5 miles (all been over 2) during lunch hour. Very proud of myself for getting off my backside!

meg72

Crabapple wrote: »

tut tut meg, you know parsnip isn't a speed food :rotfl:

Welcome mimi - your name is familiar, maybe from the pregnancy threads? Good luck on getting on plan.

Good job getting back on it lantanna, and well done on your losses maman and tweets :T

I've now been out walking 6 days in a row, and today managed my first over 2.5 miles (all been over 2) during lunch hour. Very proud of myself for getting off my backside![/QUote


:rotfl:I do know Parsnip is not a speed food, but do consider wine a H (mental Health) E, but not that one ever again, it went down lovely with lemonade and I felt fine until I tried to get out of bed this morning, one leg out one leg in. Sod it have another hour.


Well done on the walking, I should do more of that but tend to avoid as I always end up at SHOPS and need to save some money at the moment.

TakeItEazy

maman wrote: »

That's good penny. It would have been all too easy to comfort eat so at least you're keeping in touch. All you can do is your best. I hope you feel much better, very soon.


Lush, I remember the first time I had sinus infection. My jaw ached so much I didn't know whether to go to the doctor or the dentist! Hopefully the antibiotic will kick in very soon. Good luck with your presentation.

I had sinusitis (?) and it was the worse pain ever, I wanted to chop my head off as the pain was everywhere. The pressure headaches were the worse.


It's hugely painful isn't it. Poor you and poor tie.


I wouldn't advise this which is how my grandmother used to treat it!!



http://paperspast.natlib.govt.nz/cgi-bin/paperspast?a=d&d=CHP18871224.2.8
Erm mm I don't think I'll be trying that any time soon

WI tomorrow. Not really looking forward to it. I'm sure I'm still in range but I haven't been strict enough on syns to lose and the next couple of weeks look madly social (I have a birthday too shala). I'll just go tomorrow and then do my best for a couple of weeks then maybe try and be saintly leading up to Easter.:D

meg72 wrote: »

How did you get my photo? That's me every morning :rotfl:

wizkid1

Hiya everyone, I'm feeling a bit better today, hope it keeps up.


Here is my Friday menu plan...

Breakfast. Museli A/B blueberries, banana

Lunch. Cheese on toast A/B. 2 clementines Apple

Dinner. Fish 6 Syns s/w wedges mushy peas, lemon.

Supper and snacks Alpen light bar 3 Syns 2 Ryvita 3 Syns

A milk A cheese B cereal B toast,
12 Syns
Water, lemon water. NAS Vimto